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#196 Learn About GLP-1 with Dr. Christle Guevarra: A Deep Dive into Appetite Control
Season 1 Episode 196
Welcome back to another insightful episode of the Nutrition and Life podcast! In today's episode, we're thrilled to have Dr. Christle Guevarra join u…
1 year, 2 months ago
#195 Navigating Pain and Performance with Dr. Dani LaMartina
Season 1 Episode 195
Welcome to another enriching episode of the Nutrition and Life podcast! This time, we have the honor of hosting Dr. Dani LaMartina, a prominent docto…
1 year, 3 months ago
#194 Breaking Free from Toxicity: Adriana Shuman's Holistic Health Approach
Season 1 Episode 194
Welcome back to another empowering episode of the Nutrition in Life podcast! In today's episode, we have the honor of hosting Adriana Shuman, a disti…
1 year, 3 months ago
#193 Navigating Hormonal Changes in (Peri-) Menopause: Louise Digby's Tips for Lasting Weight Loss
Season 1 Episode 193
Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we delve into the fascinating world of metabolism and hormones, …
1 year, 3 months ago
#192 Unpacking Fitness Fads: Nutrition and Exercise Truths with Geoffrey Verity Schofield
Season 1 Episode 192
Welcome back to another engaging episode of the Nutrition and Life podcast with host Lisa Franz! In this episode, Lisa is joined by fitness trainer a…
1 year, 3 months ago
#191 Debunking Fitness Myths and Exploring Effective Training Methods with Dr. Derek Wilcox
Season 1 Episode 191
Welcome back to another invigorating episode of the Nutrition and Life podcast! Today, we're thrilled to feature Dr. Derek Wilcox, a sports science a…
1 year, 3 months ago
#190 Rethinking Pain and Rehabilitation Through Strength Training with Dr. Michael Mash
Season 1 Episode 190
Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we delve deep into the intersection of strength training and reh…
1 year, 3 months ago
#189 From Burnout to Balance: Jayme Shiarla’s Journey to Wellness and Purpose
Season 1 Episode 189
Welcome back to another transformative episode of the Nutrition and Life podcast! Today's episode is all about embracing fulfillment and purpose with…
1 year, 3 months ago
#188 Unveiling Hypertrophy Secrets: Dr. Brad Schoenfeld Talks Muscle Development with Lisa
Season 1 Episode 188
Welcome back to another exciting episode of the Nutrition in Life podcast! In today's episode, we dive into the world of muscle hypertrophy and explo…
1 year, 3 months ago
#187 Staying Fit and Strong as We Age with Athlete Shawn Hoyt
Season 1 Episode 187
Welcome back to another inspiring episode of the Nutrition and Life podcast! Today, we have an incredible conversation lined up with our guest, Shawn…
1 year, 4 months ago