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#220 Navigating Family, Food, and Fitness with Christian Caba
Season 1 Episode 220
Welcome back to another empowering episode of the Nutrition and Life Podcast podcast! In today’s episode, Lisa sits down with renowned fitness and we…
1 year, 2 months ago
#219 Nutrition, Recovery, and Smarter Strength Programs for Women with Ryan Jore
Season 1 Episode 219
Welcome back to another powerful episode of the Nutrition and Life Podcast! Today, our host Lisa sits down with Ryan Jore—a dedicated personal traine…
1 year, 3 months ago
#218 Breaking Diet Myths: RD Caroline Piper’s Tips on Sustainable Nutrition, Movement, and Mindset
Season 1 Episode 218
Welcome to another empowering episode of the Nutrition and Life podcast! This week, host Lisa sits down with registered dietitian and weight loss spe…
1 year, 3 months ago
#217 Tackling Perfectionism, Stress, and Gut Health: Jeffrey Su’s Approach to Coaching
Season 1 Episode 217
Welcome back to another value-packed episode of the Nutrition and Life podcast! Today, Lisa sits down with renowned nutrition, fitness, and business …
1 year, 3 months ago
#216 Manifest Your Dreams: Practical Insights With Caroline de Posada
Season 1 Episode 216
Welcome back to another inspiring episode of the Nutrition and Life podcast! In this episode titled “Manifesting Bliss, Living with Intention, and Th…
1 year, 3 months ago
#215 No to Fads, Yes to Structure: Challenging the Fitness Industry’s Illusions with Paulie Campbell
Season 1 Episode 215
Welcome back to the Lisa podcast! In this episode, host Lisa Franz sits down with Paulie Campbell—entrepreneur, fitness coach, former professional bo…
1 year, 3 months ago
#214 Unlocking Mobility and Reducing Pain: Zac Cupples’ Holistic Approach to Movement
Season 1 Episode 214
Welcome to another truly insightful episode of the Lisa podcast! Today, host Lisa Franz is joined by renowned physiotherapist, educator, and Human Ma…
1 year, 3 months ago
#213 Mindset Shifts for Creating Your Ideal Life with Heather Hakes
Season 1 Episode 213
Welcome back to another transformative episode of the Nutrition and Life podcast! In today's episode, Lisa sits down with Mindset Coach Heather Hakes…
1 year, 3 months ago
#212 Managing Hormones, Sleep & Weight in the Menopause Transition
Season 1 Episode 212
Welcome back to the Nutrition and Life podcast! In today’s insightful episode, Lisa wraps up Menopause Month with a comprehensive overview of the mo…
1 year, 3 months ago
#211 Mindset, Menopause, and Moving Forward: Nicola Farndell's Five Pillars for Women’s Wellbeing
Welcome back to another inspiring episode of the Nutrition and Life Podcast! Today, Lisa sits down with the insightful health coach Nicola Farndell, …
1 year, 3 months ago