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#216 Manifest Your Dreams: Practical Insights With Caroline de Posada
Season 1 Episode 216
Welcome back to another inspiring episode of the Nutrition and Life podcast! In this episode titled “Manifesting Bliss, Living with Intention, and Th…
1 year ago
#215 No to Fads, Yes to Structure: Challenging the Fitness Industry’s Illusions with Paulie Campbell
Season 1 Episode 215
Welcome back to the Lisa podcast! In this episode, host Lisa Franz sits down with Paulie Campbell—entrepreneur, fitness coach, former professional bo…
1 year ago
#214 Unlocking Mobility and Reducing Pain: Zac Cupples’ Holistic Approach to Movement
Season 1 Episode 214
Welcome to another truly insightful episode of the Lisa podcast! Today, host Lisa Franz is joined by renowned physiotherapist, educator, and Human Ma…
1 year ago
#213 Mindset Shifts for Creating Your Ideal Life with Heather Hakes
Season 1 Episode 213
Welcome back to another transformative episode of the Nutrition and Life podcast! In today's episode, Lisa sits down with Mindset Coach Heather Hakes…
1 year, 1 month ago
#212 Managing Hormones, Sleep & Weight in the Menopause Transition
Season 1 Episode 212
Welcome back to the Nutrition and Life podcast! In today’s insightful episode, Lisa wraps up Menopause Month with a comprehensive overview of the mo…
1 year, 1 month ago
#211 Mindset, Menopause, and Moving Forward: Nicola Farndell's Five Pillars for Women’s Wellbeing
Welcome back to another inspiring episode of the Nutrition and Life Podcast! Today, Lisa sits down with the insightful health coach Nicola Farndell, …
1 year, 1 month ago
#210 From PMS to Probiotics: Transforming Women’s Wellbeing with Stefanie Adler
Season 1 Episode 210
Welcome back to another powerful episode of the Nutrition and Life podcast! Today, Lisa chats with Stefanie Adler, a fertility, hormone, and gut heal…
1 year, 1 month ago
#209 Demystifying Diet and Cancer: Key Insights from Oncology Dietitian Krystle Zuniga
Season 1 Episode 209
Welcome back to another empowering episode of The Nutrition and Life Podcast! This week, Lisa welcomes Dr. Krystle Zuniga—oncology dietitian, Ph.D., …
1 year, 1 month ago
#208 Mastering Heart Health: Practical Prevention and Nutrition Tips with Michelle Routhenstein
Season 1 Episode 208
Welcome back to another empowering episode of the Nutrition and Life podcast! In today’s episode, host Lisa sits down with the brilliant Michelle Rou…
1 year, 1 month ago
#207 The Hidden Power of Pelvic Health: Dr. Fabian’s Tips on Exercise, Intimacy, & Recovery
Season 1 Episode 207
Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we shine a spotlight on pelvic health—a crucial yet often misund…
1 year, 1 month ago