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#239 Beyond Calories: Perimenopause Weight Loss Expert Kayla Johnson
Season 1 Episode 239
Welcome back to the Nutrition and Life podcast! In today’s episode, host Lisa Franz is joined by perimenopause and menopause fitness expert Kayla Joh…
1 year ago
#238 Building a New You: Lisa Franz Shares Her Weight Loss Framework
Season 1 Episode 238
Welcome back to another can’t-miss episode of The Nutrition and Life Podcast! We’re thrilled to welcome our host, international nutritional coach, di…
1 year ago
#237 Restoring Menstrual and Hormonal Health with Dani Sheriff
Season 1 Episode 237
Welcome back to another valuable episode of the Lisa Podcast! In this conversation, host Lisa Franz is joined by Dani Sheriff—founder of the HA Podca…
1 year ago
#236 Leave Nothing to Chance: John Solleder on Self-Development, Resilience, and Adapting to Change
Season 1 Episode 236
Welcome back to another value-packed episode of the Lisa podcast! Today’s guest is business leader, bestselling author, and renowned self-development…
1 year, 1 month ago
#235 From Bodybuilding to Holistic Healing: Nicole Trautman on Nourishing Your Mind and Body
Season 1 Episode 235
Welcome back to another empowering episode of the Lisa podcast! Today, host Lisa Franz is joined by Nicole Trautman, gut health specialist, holistic …
1 year, 1 month ago
#234 Building Lifelong Fitness and Happiness with Daniel Yores
Season 1 Episode 234
Welcome back to another invigorating episode of the Nutrition and Life podcast! This week, Lisa sits down with fitness coach Daniel Yores for a wide-…
1 year, 1 month ago
#233 Practical Tips for H. Pylori, Parasites, and Thyroid with Katie Morra
Season 1 Episode 233
Welcome back to another eye-opening episode of the Nutrition and Life podcast! This week, host Lisa sits down with Katie Morra, renowned functional …
1 year, 1 month ago
#232 Dr. Bill Campbell: Does Weight Loss Resistance During The Menopause Transition Exist?
Season 1 Episode 232
Welcome to another empowering episode of the Lisa podcast! Today, Lisa Franz is joined by the renowned Dr. Bill Campbell—exercise scientist, physique…
1 year, 1 month ago
#231 Pelvic Floor Health & Strength: Dr. Jessica London on Rehab, Pregnancy, & Recovery
Season 1 Episode 231
Welcome to another empowering episode of the Nutrition and Life podcast! In this insightful conversation, host Lisa dives deep into pelvic floor heal…
1 year, 1 month ago
#230 Moderation, Muscle, and Motivation with Obi Obadike
Season 1 Episode 230
Welcome to another episode of the Nutrition and Life podcast! In this inspiring conversation, host Lisa dives deep into all things physique, weight l…
1 year, 1 month ago