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#249 Pre-Bed Nutrition and The Best Habits for Body Composition with Dr. Michael Ormsbee
Season 1 Episode 249
Welcome back to another insightful episode of the Nutrition and Life podcast! Today’s show features renowned scientist, researcher, and Director of S…
11 months, 2 weeks ago
#248 Creating Success as a Coach and Overcoming Imposter Syndrome with Calvin Masters
Season 1 Episode 248
Welcome back to another episode of the Nutrition and Life Podcast! In today’s inspiring conversation, host Lisa Franz sits down with Calvin Masters a…
11 months, 2 weeks ago
#247 Building a Life & Body You Love: Lessons from Nutritionist Lisa Franz on the Mindset Cafe
Season 1 Episode 247
Welcome back to another action-packed episode of the Nutrition and Life podcast! Today, Devan from Mindset Cafe Podcast is joined by our own inspirin…
11 months, 3 weeks ago
#246 Five-Minute Workouts and Menopause Fitness: Kerstin Schulze’s Actionable Strategies
Season 1 Episode 246
Welcome back to another energizing episode of the Nutrition and Life podcast! In this episode, host Lisa Franz sits down with fitness and wellness ex…
11 months, 4 weeks ago
#245 Hormones, Mindset, and Muscles: Navigating the Fitness World with Renee Schneider
Season 1 Episode 245
Welcome back to another invigorating episode of the Nutrition and Life podcast! Today’s guest is none other than Renee Schneider, an accomplished coa…
1 year ago
#244 Gut Myths: Evidence-based Answers for IBS, Constipation, and Diet Challenges w/ Dasha Agoulnik
Season 1 Episode 244
Welcome to another episode of the Nutrition and Life Podcast! Today’s focus: gut health, functional medicine, and practical nutrition tools with spec…
1 year ago
#243: Hunger Management and Body Composition Insights with Noelle Shannahan
Season 1 Episode 243
Welcome back to another episode of the Lisa podcast! This week, we have an inspiring conversation with Noelle Shannahan—competitive wellness athlete,…
1 year ago
#242 Why Mindset Matters in Sustainable Weight Loss, with Joe Hoye
Season 1 Episode 242
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Joe Hoye, a dynamic nu…
1 year ago
#241 Beyond Pleasure: Eating for Fuel and Long-Term Health with Tony Andonoff
Season 1 Episode 241
Welcome back to another inspiring episode of the Lisa podcast! In today’s episode, Lisa sits down with the incredible Tony Andonoff—a passionate coac…
1 year ago
#240 Quantum Brain Health Coaching with Fallon Jordan: Purpose, Gratitude, and Daily Self-Care
Season 1 Episode 240
Welcome to an inspiring episode of the Nutrition and Life podcast! Today, Lisa sits down with brain health and holistic healing expert, Fallon Jordan…
1 year ago