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#236 Leave Nothing to Chance: John Solleder on Self-Development, Resilience, and Adapting to Change
Season 1 Episode 236
Welcome back to another value-packed episode of the Lisa podcast! Today’s guest is business leader, bestselling author, and renowned self-development…
10 months, 1 week ago
#235 From Bodybuilding to Holistic Healing: Nicole Trautman on Nourishing Your Mind and Body
Season 1 Episode 235
Welcome back to another empowering episode of the Lisa podcast! Today, host Lisa Franz is joined by Nicole Trautman, gut health specialist, holistic …
10 months, 2 weeks ago
#234 Building Lifelong Fitness and Happiness with Daniel Yores
Season 1 Episode 234
Welcome back to another invigorating episode of the Nutrition and Life podcast! This week, Lisa sits down with fitness coach Daniel Yores for a wide-…
10 months, 2 weeks ago
#233 Practical Tips for H. Pylori, Parasites, and Thyroid with Katie Morra
Season 1 Episode 233
Welcome back to another eye-opening episode of the Nutrition and Life podcast! This week, host Lisa sits down with Katie Morra, renowned functional …
10 months, 3 weeks ago
#232 Dr. Bill Campbell: Does Weight Loss Resistance During The Menopause Transition Exist?
Season 1 Episode 232
Welcome to another empowering episode of the Lisa podcast! Today, Lisa Franz is joined by the renowned Dr. Bill Campbell—exercise scientist, physique…
10 months, 3 weeks ago
#231 Pelvic Floor Health & Strength: Dr. Jessica London on Rehab, Pregnancy, & Recovery
Season 1 Episode 231
Welcome to another empowering episode of the Nutrition and Life podcast! In this insightful conversation, host Lisa dives deep into pelvic floor heal…
10 months, 4 weeks ago
#230 Moderation, Muscle, and Motivation with Obi Obadike
Season 1 Episode 230
Welcome to another episode of the Nutrition and Life podcast! In this inspiring conversation, host Lisa dives deep into all things physique, weight l…
11 months ago
#229 Lisa on Mindset, Discipline, & Designing a Life You Love
Season 1 Episode 229
Welcome back to another inspiring episode of the Lisa podcast! Today, Lisa Franz sits down with Heather Hakes (with guest intro by Zach Couples) to e…
11 months ago
#228 From Disordered Eating Patterns to Building Sustainable Habits with Laurin Conlin
Season 1 Episode 228
Welcome to another inspiring episode of the Nutrition and Life podcast! Today, host Lisa welcomes the multi-talented Laurin Conlin, pro physique coac…
11 months, 1 week ago
#227 Functional Medicine Nutritionist Andrea Nakayama’s Tools for Longevity
Season 1 Episode 227
Welcome back to another deeply insightful episode of the Nutrtion and Life podcast! Today, host Lisa sits down with Andrea Nakayama—a renowned functi…
11 months, 1 week ago