Podcast Episodes

Say Goodbye to Aging: Boost Longevity with the Power of Glutathione

In this enlightening episode, Myrna Young dives into wellness and life empowerment by exploring the transformative potential of glutathione with Dr. …

7 months ago

Spiritual Transformation: The Key to Breaking the Cycle of Recidivism

Explore transformative strategies for successful reintegration after incarceration with Dr. Kim Nugent, author of "From Prison to Possibilities." Del…

7 months, 1 week ago

Adult ADHD: Understanding the Lifelong Impacts on Women's Mental Health

In this episode, Myrna Young and guest Kate Moryoussef dive deep into **adult ADHD** and its significant impacts on **women's mental health**. Diagno…

7 months, 1 week ago

Unlocking Irresistibility: Personal Development and the Science Behind Sexual Attraction

Explore the multifaceted science of attraction. In this episode of 5 min Fridays with Coach Myrna, Myrna uncovers simple shifts in mindset and person…

7 months, 2 weeks ago

Uncovering the Root Cause of Trauma: A Journey into Mental Health with Medical Intuitive Katie Beecher

In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections betwe…

7 months, 2 weeks ago

Anger’s Seven Cousins: Healing the Hidden Forms of Anger

Welcome to Transform Your Mind with Coach Myrna Young, where we explore the thoughts and emotions that shape our lives.

Today’s episode is called “Ang…

7 months, 3 weeks ago

Transform Your Body and Mind: The Life-Changing Benefits of Identifying Food Sensitivities

In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance …

7 months, 3 weeks ago

Mindset Tools: How to Flood Your Brain with Positivity

In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the theme of "Motivation for Growth: How to Stay Inspired Ev…

7 months, 4 weeks ago

Empowering Black Youth: Rewiring the Subconscious Mind for Success

Lawrence C. Harris, author of "Power to the People," discusses the formidable influence of the subconscious mind with podcast host Myrna. 'Empowering…

8 months ago

Unlocking Lifelong Fitness: Personalized Wellness Strategies for Every Age

Join Myrna as she speaks with David Amerland, the author of "Build to Last: How to Get Stronger, Healthier, and Happier at Every Stage of Life."  Unl…

8 months ago