Podcast Episodes

Struggling to Conceive: Understanding Infertility | Holistic Health & Emotional Regulation

When stress and trauma affect reproductive health, the path to conception requires more than medical intervention. In this episode, Myrna Young and f…

6 months ago

Childhood Trauma & Sexual Addiction | Healing Attachment Ruptures

How do childhood attachment ruptures rewire your nervous system—and why does emotional dysregulation show up as sexual addiction in adulthood? Dr. Ma…

6 months, 1 week ago

Healing the Body by Healing the Mind: How Your Thoughts Affect Your Health | 6 Part Series

Can your thoughts, emotions, and beliefs affect your physical health?

In this powerful 6-part series introduction, Healing the Body by Healing the Min…

6 months, 2 weeks ago

Breaking the Cycle: Overcoming Emotional Eating and Reclaiming Your Power

In this compelling episode host Myrna Young dives deep into the intricacies of emotional eating with guest Amber Romaniuk, an expert in the field. To…

6 months, 2 weeks ago

Mindset Mastery: The Key to Transforming Your Life After a Pivot

Life turns on the little things. The big things. You can see them coming. But often, it’s the small decisions that end up changing the trajectory of …

6 months, 3 weeks ago

Rethink Your DNA: Discover How Epigenetics Shapes Your Health | TYM Classic

Hey Transformers, as we close out our longevity series,  I’m bringing back a powerful TYM Classic — and I’m re-airing this episode very intentionally…

6 months, 3 weeks ago

Decoding the Body's Energy Field: Breakthrough Bioenergetics and Holistic Health Technologies

In this enlightening episode of the Transform Your Mind personal development podcast, mindset expert Myrna Young sits down with pioneer and transform…

7 months ago

Six Steps to Transform Your Mindset and Change Your Life

In this enlightening episode of the personal development podcast 'Transform Your Mind,' mindset expert Coach Myrna shares six actionable steps to shi…

7 months, 1 week ago

The Truth About Fluoride | How Oral Health Rewires Trauma

Your nervous system might be healing—or suffering—one dental visit at a time. In this episode, host Myrna Young and Dr. Toni Engram explore how mercu…

7 months, 1 week ago

Unlocking the Secrets of Nitric Oxide: The Master Molecule for Health and Longevity

In this episode we welcome Dr. Nathan S Bryan, a trailblazer in the realm of biomedical research, with a specific focus on the life-sustaining molecu…

7 months, 2 weeks ago