Podcast Episodes

Rewiring Trauma: Healing the Brain-Body Connection Series Introduction

Myrna Young introduces a transformative series on healing the body-brain connection through trauma recovery. Delve into the lasting impacts of trauma…

4 months, 3 weeks ago

Decode Your Stress Personality: A Deep Dive into Ayurvedic Energy Healing

Dive into the world of ancient medicine with Myrna Young and Dr. Trupti Gokani, a neurologist and holistic mindset coach, as they explore stress pers…

4 months, 3 weeks ago

Does Chronic Psychological Trauma Increase Cancer Risk? The Truth About Genetics and Cancer

In this transformative episode  host Myrna Young invites Sylvie Beljanski, a leading voice in integrative cancer research, for a poignant discussion …

5 months ago

New Wine in Old Wineskins: | The Neuroscience Behind Breaking Old Patterns

Mindset transformation fails when you try to pour new growth into old neural wiring. Coach Myrna reveals the neuroscience of why your brain resists c…

5 months ago

Unlocking Your Inner Healer: The Power of Epigenetics and Neuroplasticity

In this engaging episode Host Myrna Young, and Dr. Karyn Shanks delves into the compelling topic of mitigating chronic illness and emotional disconne…

5 months, 1 week ago

Tune Into Love: The Power of 528Hz Frequency for Healing and Connection

Sigmar Berg is the founder of Love Tuner, a mindfulness tool designed around the 528Hz frequency, often revered as the frequency of love and divine h…

5 months, 2 weeks ago

Love After 50 | Emotional Regulation & Healthy Relationships in Later Life

What happens when you heal your nervous system before dating again? In this episode, Dr. Victoria Vaughn reveals how emotional regulation and healthy…

5 months, 2 weeks ago

Healing the Body, Renewing the Mind: Can a Vegan Diet Build Muscle and Boost Testosterone Naturally?

In a world obsessed with shortcuts—pills, powders, and performance enhancers—many men are quietly struggling.

Low energy. Weight gain. Brain fog. Horm…

5 months, 3 weeks ago

Mind Over Matter: How Confidence and Connection Enhance Sexual Health

Discover the transformative potential of monitoring erectile health with Dr. Elliot Justin, CEO of FirmTech. Dive into why nocturnal erections are cr…

6 months ago

Mental Health & Nervous System: Break Free From Childhood Trauma Patterns

Discover how your nervous system holds the key to emotional regulation and lasting transformation. Coach Myrna Young reveals why childhood experience…

6 months ago