Podcast Episodes

Rethink Your DNA: Discover How Epigenetics Shapes Your Health | TYM Classic

Hey Transformers, as we close out our longevity series,  I’m bringing back a powerful TYM Classic — and I’m re-airing this episode very intentionally…

2 months, 4 weeks ago

Decoding the Body's Energy Field: Breakthrough Bioenergetics and Holistic Health Technologies

In this enlightening episode of the Transform Your Mind personal development podcast, mindset expert Myrna Young sits down with pioneer and transform…

3 months, 1 week ago

Six Steps to Transform Your Mindset and Change Your Life

In this enlightening episode of the personal development podcast 'Transform Your Mind,' mindset expert Coach Myrna shares six actionable steps to shi…

3 months, 1 week ago

The Truth About Fluoride | Mercury-Free Dentistry and Emotional Regulation

How does your dentistry impact your emotional regulation? In this episode, host Myrna Young explores the nervous system connection between holistic o…

3 months, 2 weeks ago

Unlocking the Secrets of Nitric Oxide: The Master Molecule for Health and Longevity

In this episode we welcome Dr. Nathan S Bryan, a trailblazer in the realm of biomedical research, with a specific focus on the life-sustaining molecu…

3 months, 3 weeks ago

Unveiling the Secrets to Longevity and Optimal Aging | February's Theme

In this illuminating episode of the "Transform Your Mind" podcast, host Myrna Young unveils the February theme: longevity and optimal aging. Myrna in…

3 months, 3 weeks ago

Breaking the Motherhood Myth | Mental Health & Empowerment Beyond Self-Sacrifice

The mother has a distinct role. What is the specific sacrifice of good mothers?

Mothers are taught that self-sacrifice is love. But what is the cost t…

3 months, 4 weeks ago

Emotional Rebirth | Renewing Your Mind for Lasting Mental Health

Struggling with racing thoughts and emotional overwhelm? Mental health transformation starts with renewing your mind. In this episode, host Myrna You…

4 months ago

Healing Childhood Trauma with Andrea Leeb | Why Emotional Numbness Happens

Many women shut down emotionally because of childhood trauma-and don't realize it until adulthood. In this conversation Andrea Leeb explains healing …

4 months ago

Mental Health Monthly Theme: Effects of Childhood Trauma in Our Adult Lives.

In this solo episode, I would like to introduce the theme for January on The Transform Your Mind Podcast. I know we are almost at the end of the mont…

4 months, 1 week ago