Podcast Episodes
Back to SearchYour Thyroid Transformation Blueprint: Unlocking the Secrets of Thyroid, Weight & Wellness
In this episode Myrna Young and guest Dr. Heather Stone explore the complexities of thyroid wellness, specifically focusing on low thyroid and Hashim…
9 months, 2 weeks ago
Fear, Risk, and Failure: The Three Enemies of Success and How to Conquer Them
In this episode host Myrna Young converses with Louis Pelliccioni Jr., author of "Success is More Than Winning." They explore the physical and mental…
9 months, 2 weeks ago
Fitness vs. Health: Are You Sacrificing Wellbeing for Performance?
In this episode, we explore wellness and the misconception that fitness equates to health. Myrna Young welcomes back Christopher Lee Maher, Navy SEA…
9 months, 3 weeks ago
Reprogram Your Mindset: Overcome Toxic Beliefs for Freedom
'Join Coach Myrna as she provides actionable insights on motivation to reprogram your mindset by identifying and breaking free from toxic beliefs. Sh…
9 months, 3 weeks ago
Secrets of Transformation: Healing Illness through Mind Body Connection and Wellness
In this episode, Myrna explores mental health through the mind-body connection and the transformative power of healing. She engages Dr. Moshe Daniel…
9 months, 4 weeks ago
Navigating Love and Attraction: Healthy Relationships in Young Love
In this episode, we discuss how to maintain healthy relationships and the intricacies of young love, applying key dating advice. Explore the intrica…
10 months ago
Decoding Your Period: How to Read Your Hormonal Report Card
Myrna Young hosts Lulu Ge, CEO and founder of Elix, on the podcast, exploring how menstrual cycles act as hormone health indicators. They discuss the…
10 months ago
Stop Drifting: Master the Art of Intentional Living
Explore the transformative power of intentional living and daily habits with Coach Myrna. Discover why drifting through life won't lead to individual…
10 months, 1 week ago
Unlocking the Gut-Brain Connection: How Probiotics Can Transform Your Mood
Myrna Young welcomes Sylvia Hall, founder of Lifted Naturals, to explore the gut-brain connection and how using probiotics for gut health can enhance…
10 months, 1 week ago
Beyond Success: Discover the Four Levels of Happiness and Fulfillment
Join Myrna and Dr. John Sottosanti as they delve into the intriguing topic of 4 levels of happiness and fulfillment, inspired by Aristotle's teaching…
10 months, 2 weeks ago