Podcast Episodes
Back to SearchReinventing Life After 50: Personal Development for All Ages
Explore the empowering journey of reinvention and personal development at any age with Coach Myrna Young. Sharing her personal story of transformatio…
1 year ago
The Art of Soul Expression: How Your Aura Colors Guide Your Life's Mission
Myrna Young welcomes Helen Plehn, author of "The Aura Color Wheel," to discuss how to Unlock your wellness journey by understanding your soul through…
1 year, 1 month ago
6 Steps to a Brighter Life: How to Overcome Negative Thoughts and Stay Positive
In this episode on motivation, discover the six steps to a brighter life with Deborah Mallow, author of "Six Steps to Fewer Days That Suck," 'Transfo…
1 year, 1 month ago
Innercise for Success: Overcoming Fear and Rewiring Your Brain with John Assaraf
in this episode featuring John Assaraf, a mindset, motivation and personal development expert. Delve into techniques to rewire your brain to overcome…
1 year, 1 month ago
Unlocking the Brain's Power: The Transformative Science of Prayer
In this solo episode with coach Myrna, discover how prayer can enhance mental health and well-being while connecting you with God. Prayer also rewir…
1 year, 1 month ago
Your Thyroid Transformation Blueprint: Unlocking the Secrets of Thyroid, Weight & Wellness
In this episode Myrna Young and guest Dr. Heather Stone explore the complexities of thyroid wellness, specifically focusing on low thyroid and Hashim…
1 year, 1 month ago
Fear, Risk, and Failure: The Three Enemies of Success and How to Conquer Them
In this episode host Myrna Young converses with Louis Pelliccioni Jr., author of "Success is More Than Winning." They explore the physical and mental…
1 year, 1 month ago
Fitness vs. Health: Are You Sacrificing Wellbeing for Performance?
In this episode, we explore wellness and the misconception that fitness equates to health. Myrna Young welcomes back Christopher Lee Maher, Navy SEA…
1 year, 1 month ago
Reprogram Your Mindset: Overcome Toxic Beliefs for Freedom
'Join Coach Myrna as she provides actionable insights on motivation to reprogram your mindset by identifying and breaking free from toxic beliefs. Sh…
1 year, 1 month ago
Secrets of Transformation: Healing Illness through Mind Body Connection and Wellness
In this episode, Myrna explores mental health through the mind-body connection and the transformative power of healing. She engages Dr. Moshe Daniel…
1 year, 1 month ago