Podcast Episodes
Back to SearchNavigating Love and Attraction: Healthy Relationships in Young Love
In this episode, we discuss how to maintain healthy relationships and the intricacies of young love, applying key dating advice. Explore the intrica…
1 year, 2 months ago
Decoding Your Period: How to Read Your Hormonal Report Card
Myrna Young hosts Lulu Ge, CEO and founder of Elix, on the podcast, exploring how menstrual cycles act as hormone health indicators. They discuss the…
1 year, 2 months ago
Stop Drifting: Master the Art of Intentional Living
Explore the transformative power of intentional living and daily habits with Coach Myrna. Discover why drifting through life won't lead to individual…
1 year, 2 months ago
Unlocking the Gut-Brain Connection: How Probiotics Can Transform Your Mood
Myrna Young welcomes Sylvia Hall, founder of Lifted Naturals, to explore the gut-brain connection and how using probiotics for gut health can enhance…
1 year, 2 months ago
Beyond Success: Discover the Four Levels of Happiness and Fulfillment
Join Myrna and Dr. John Sottosanti as they delve into the intriguing topic of 4 levels of happiness and fulfillment, inspired by Aristotle's teaching…
1 year, 2 months ago
Unlocking the Mysteries of Kundalini Awakening: A Path to Spiritual Transformation
In this episode Listeners will gain insights into the profound benefits of Kundalini Awakening as Karuna explains how it harmonizes energy within the…
1 year, 2 months ago
Unstoppable Growth: How Pattern Interrupts Can Propel Your Legacy
Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts…
1 year, 2 months ago
Unlocking the Secrets of Epigenetics: Rewire Your DNA Destiny
In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics…
1 year, 2 months ago
Mastering Fear: Practical Tips for Living Boldly and Fearlessly
In this engaging episode host Myrna Young sits down with Christine Jones Barclay, to talk about practical tips for overcoming fear. Christine is the …
1 year, 2 months ago
Unlocking the Secrets of Brainspotting for Trauma Recovery
Myrna Young welcomes holistic psychotherapist Esin Pinarli to discuss the profound impact of attachment wounds on mental health. They delve into how …
1 year, 3 months ago