Podcast Episodes
Back to SearchUnlocking the Secrets of Brainspotting for Trauma Recovery
Myrna Young welcomes holistic psychotherapist Esin Pinarli to discuss the profound impact of attachment wounds on mental health. They delve into how …
1 year, 3 months ago
Forged Through Adversity: The Legacy of America's First Black Navy Seal
Join a captivating conversation with Rodney E. Walker, author of "America's First Black Navy Seal: Bill Goines Forged Through Adversity," as he delve…
1 year, 3 months ago
Unlocking Brain Health: How Muse Technology Transforms Meditation and Focus
Ariel Garten, neuroscientist and co-founder of Muse, joins host Myrna Young to explore the transformative power of meditation and brain health using …
1 year, 3 months ago
Unlocking the Secrets: Life Lessons from Biblical Mothers
Myrna welcomes author Dawn Sewell Lawson to discuss her book, "Lessons from Mothers in the Bible," a morning and evening devotional. Together, they e…
1 year, 3 months ago
Unlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and Healthspan
Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." …
1 year, 3 months ago
Rise Like Water: How to Align and Elevate Your Life
Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and mot…
1 year, 3 months ago
Transforming Grief: Finding Light After Loss with Psychic Medium Mark Charters
Mark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from…
1 year, 3 months ago
From Trauma to Triumph: Conquering Cancer and PTSD
Explore the transformative journey of Carlamay Sheremata, a former law enforcement officer, cancer survivor, and PTSD advocate, as she discusses her …
1 year, 3 months ago
Beyond Lifespan: How Plant-Forward Diets Transform Your Health
In this episode Melanie Murphy Richter discusses the scientific underpinnings and health benefits of a plant-forward diet, not only for individual he…
1 year, 4 months ago
Transform Your Life: The Power of Changing Your Philosophy with Coach Myrna
Coach Myrna is a dedicated life coach, known for inspiring positive change in her audience and clients. Through her podcast, "Transform Your Mind to …
1 year, 4 months ago