Podcast Episodes

Understanding Your True Nature

What is your nature?  The true crisis in the world is not social or pilots the true crises is lack of consciousness our inability for us to recognize…

4 years, 1 month ago

Using Trauma As Your Fuel For Post Traumatic Growth

 As a Life coach Stephanie M Hutchins empowers her clients with the knowledge that the fires from their past, traumas, did not destroy them, instead …

4 years, 1 month ago

How To Develop Trust In Relationships

 There are 4 types of trust that make relationships flourish. These are care, competence, consistency and character. 
In this episode of 5 mins with c…

4 years, 1 month ago

Friends In Need Are Friends Indeed

In this episode of 5 mins with Coach Myrna I teach on friends.  
I grew up hearing my grandmother say A friend in need is a friend indeed, because a l…

4 years, 1 month ago

Finding the Identity of Your Passion

Passion, is something that is designed to fulfill us when we're operating and interacting with ourselves, and almost acts like a fusion energy that i…

4 years, 1 month ago

Using Authentic Power to Heal After Trauma

Authentic Power is when our personality works in alignment with our soul, when you get still and connect with your higher power or higher self.

This w…

4 years, 1 month ago

Mindfulness: Training Your Mind to Be Present

Mindfulness, is the practice of training our minds to be, present, moment by moment. When we are, mindful, we are, conscious, of what is happening ar…

4 years, 1 month ago

Nutrition: The Role Of A Dietitian

Nutrition, is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. A, Dietitian, play a re…

4 years, 2 months ago

You Were Born For This: Find Your Courage

A lot of times we become overwhelmed with the challenges we face in our lives.  We can do one of two things; we can fold up like a flower at night or…

4 years, 2 months ago

How To Turn Your Pain Into Power

 Abigail Damoah was wrongly convicted and sent to prison for 12 years. During this dark time in her life, she used inspiration for the bible story of…

4 years, 2 months ago