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A New Way Of Life After Oil and Soil Crises

 In his book A new way of life, Author Samy Barnat talks about life after crises.  He discusses the, climate change crisis, water crisis, economics c…

4 years ago

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Do You See Giants or Grasshoppers

This week in 5 mins with coach Myrna, I talk about the bible story of the 12 spies who were sent to spy out the promised land. 10 of them returned wi…

4 years ago

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Breaking Barriers On The Fresh Prince Of Bel Air

 Daphne Maxwell Reid, was one of the Black women to work on network television as Aunt Viv on the popular sitcom, Fresh Prince of Bel Air.  Reid says…

4 years ago

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Saying Yes To Your Demons

 Saying yes to your, demons, is how you get rid of them.  Demons, feed on, negative energy, and, conflict.  So just accept them and tell yourself if …

4 years ago

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Never Underestimate Your Enemy: Putin's War on Ukraine

Dr. Gleb Tsipursky  , is a Ukrainian and a behavioral scientist. He shares why we should never go with our gut.  He believes that Putin went with his…

4 years ago

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When Life Gives You Lemons Make Other Plans

You have all heard the expression "when life gives you lemons make lemonade". It is a proverbial phrase that is used to encourage people to stay opti…

4 years, 1 month ago

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The Law of Attraction: How Vibrational Energy Works

Ginny Gane, Law of Attraction coach teaches how to use vibrational to manifest your dreams and desires and create you reality.  Ginny is the author o…

4 years, 1 month ago

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Six Rules of The Mind

#mind 
In this episode of 5 mins with Coach Myrna, I want to teach on the rules of the mind. As humans we are body, mind and spirit and each one of th…

4 years, 1 month ago

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Bipolar Faith: Dealing With Depression and Faith

 In, Bipolar Faith, Dr. Monica A Coleman openly talk about some very personal and intimate details that happened in her life as an evangelical minist…

4 years, 1 month ago

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What to Do If You Find Yourself In the Wilderness

The people of Israel wandered in the wilderness for 40 years and never got to enter into the  promised land because they showed contempt for God, nev…

4 years, 1 month ago

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