Podcast Episodes
Back to SearchDo You See Giants or Grasshoppers
This week in 5 mins with coach Myrna, I talk about the bible story of the 12 spies who were sent to spy out the promised land. 10 of them returned wi…
3 years, 10 months ago
Breaking Barriers On The Fresh Prince Of Bel Air
Daphne Maxwell Reid, was one of the Black women to work on network television as Aunt Viv on the popular sitcom, Fresh Prince of Bel Air. Reid says…
3 years, 11 months ago
Saying Yes To Your Demons
Saying yes to your, demons, is how you get rid of them. Demons, feed on, negative energy, and, conflict. So just accept them and tell yourself if …
3 years, 11 months ago
Never Underestimate Your Enemy: Putin's War on Ukraine
Dr. Gleb Tsipursky , is a Ukrainian and a behavioral scientist. He shares why we should never go with our gut. He believes that Putin went with his…
3 years, 11 months ago
When Life Gives You Lemons Make Other Plans
You have all heard the expression "when life gives you lemons make lemonade". It is a proverbial phrase that is used to encourage people to stay opti…
3 years, 11 months ago
The Law of Attraction: How Vibrational Energy Works
Ginny Gane, Law of Attraction coach teaches how to use vibrational to manifest your dreams and desires and create you reality. Ginny is the author o…
3 years, 11 months ago
Six Rules of The Mind
#mind
In this episode of 5 mins with Coach Myrna, I want to teach on the rules of the mind. As humans we are body, mind and spirit and each one of th…
3 years, 11 months ago
Bipolar Faith: Dealing With Depression and Faith
In, Bipolar Faith, Dr. Monica A Coleman openly talk about some very personal and intimate details that happened in her life as an evangelical minist…
3 years, 11 months ago
What to Do If You Find Yourself In the Wilderness
The people of Israel wandered in the wilderness for 40 years and never got to enter into the promised land because they showed contempt for God, nev…
3 years, 11 months ago
Using Breathwork Meditation As a Personal Growth Tool
The way that we use breathwork with meditation is as a tool to really settle our bodies, when we're in a heightened stress response or feeling reall…
4 years ago