Podcast Episodes
Back to SearchThe Benefits and Drawbacks of Popular Diets
Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach and author of FOODFRAME: Diet is a Four-Letter Word . In this episode Ris…
3 years, 11 months ago
The Secret to Manifesting the Life of your Dreams
Every successful person first dreamed of success, but not everyone who dreams of success, becomes successful. Success leaves clues.
In this episode o…
3 years, 11 months ago
How to Use Spiritual Psychology as a Personal Development Tool
Donna Bond, author of Original Wisdom: Harness the Power of the Authentic You, shares what is spiritual psychology and how we can use consciousness t…
3 years, 11 months ago
Why we Have Trust Issues in Relationships
Trust is earned, trust is central to every relationship and trust is about intention. We have trust issues when we have fear of betrayal, or abandon…
3 years, 11 months ago
How to Break the Cycle of Your Attachment Style
Jessica Baum, is the author of Anxiously Attached: Becoming More Secure in Life and Love. In this episode Jessica shares how our wounds from our chi…
3 years, 11 months ago
10 Secrets of My Success
In this episode of Transformation Fridays with coach Myrna, I want to share with you 10 secrets of my success. I have not achieved ultimate success;…
3 years, 11 months ago
How To Use Visualization to Enhance Yoga Practice
Dianne Willging, author of "Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice" teaches how visualization, allows you to use your min…
4 years ago
How to Set Strong SMART Goals
As Millennials graduate from high school, graduate from college, or get engaged to be married, a formula on How to Set Strong Goals, should be promin…
4 years ago
How to Release the Issues Held in Your Tissues
Christopher Maher, a former Navy Seal and author of "Free for Life" shares tips for releasing trauma and complex stressors from your tissues. Christo…
4 years ago
How To Use Using Astrology to Understand Your Purpose
Natalie Holbrook, intuitive Astrologer shares how to use your birthday to understand your astrological signs. She pulled my Birth chart and told me …
4 years ago