Podcast Episodes
Back to SearchBecoming the Main Character
Season 1 Episode 2
This episode of Reframing Me provides an understanding of how individual roles work together to collectively keep a family system running smoothly by providing guidance on what is expected of us in o…
Published on 2 years, 10 months ago
Jen is Zen: Free to be Our Authentic Selves
Episode 2
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In this mini-episode on the half beat, reflect on the concept of freedom, freedom from what constrains you from being your authentic self. Who would you be without these constraints? An…
Published on 2 years, 10 months ago
A New Season Begins: Stability, Change and the Family System
Episode 1
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It's fall!! The season of back to school, football and all things pumpkin spice - a season of change. As a career academic, I exist on an academic year, not a calendar year. Fall is my …
Published on 2 years, 10 months ago
Trailer
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So many prepare us for the transition to motherhood, but no one prepares us for how hard the transition out is, and once our kids become teens, it also can feel very solitary. The issue…
Published on 2 years, 10 months ago