Podcast Episodes
Back to SearchJen is Zen - Make Peace With It
Episode 57
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What can you make peace with to make your life easier and happier? What do you keep fighting that you could instead make peace with - is i…
2 years, 8 months ago
I Just Can't. Why Teens Have So Much Drama and How You Can Help
Episode 56
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Teens and preteens are full of drama - the gossip and fighting, the problems and issues, the relationships that come and go and come again…
2 years, 8 months ago
Jen is Zen - Yes, You Have a Summer Body
Episode 55
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Never is our unappreciation of our bodies as great as it is during the summer. Can we say that we love our body... and mean it? What if in…
2 years, 8 months ago
Don't Post That!: Are You an Oversharent?
Episode 54
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Are you a sharent? Do you share pictures, stories, videos and information about your kids online? Many of us do it regularly without ever …
2 years, 8 months ago
Failure is Progress
Episode 53
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Sometimes the next level isn't up. Sometimes we need to go in to realize that failure is just practice, and practice is always progress. W…
2 years, 8 months ago
The Last - Top 20 Things I Learned in Middle School
Episode 52
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It's our last week of 8th grade for my youngest - for six years I've had at least one if not two in middle school. It has been a journey. …
2 years, 8 months ago
The Mom Episode - Part 2: Getting Back to Business! and 6 Tips for Reclaiming Your Career and Personal Brand
Episode 51
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In part 2 of this MONSTER-sized mom episode, we're continuing to celebrate moms, girl power and our 50th episode week! (this is episode 51…
2 years, 9 months ago
Jen is Zen - Closer to Free
Episode 50
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"Reframing Me" is celebrating its 50th episode with an update on our initial prompt: "What would I be, who would I be, if I was truly free…
2 years, 9 months ago
The Mom Episode - Part 1: Girls Can Do ANYTHING! and 7 Tips for Work-Family Integration
Episode 49
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In part 1 of this MONSTER-sized mom episode, we're celebrating moms, girl power, and our 50th episode week (this is episode 49!). Girls ca…
2 years, 9 months ago
Jen is Zen - The Roller Coaster of Life
Episode 48
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Are you able to celebrate others’ success and say “it’s just not my story”? Life isn’t linear, and each of our individual journeys are ind…
2 years, 9 months ago