Podcast Episodes
Back to SearchJen is Zen - Happiness
Episode 37
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All I need comes to me when I need it. Sometimes we need that extra push towards happiness... even at the happiest place on Earth. But whe…
2 years, 10 months ago
Just for Me: 6 Steps for Writing a Vision Statement
Episode 36
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In this episode of JFM, we're taking a selfish to take an important step on our personal journey towards our future. On our last episode, …
2 years, 10 months ago
The Life Coach
Episode 35
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Before we were moms, we were women - actual individuals who did things she enjoyed, went places she wanted, had interests and friends and…
2 years, 10 months ago
Go ahead... be their friend!
Episode 34
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“Parents today are afraid to make their kids mad.” “They want to be their kids’ friend not their parent.” Why has this become such an eith…
2 years, 11 months ago
Jen is Zen - The Spring Equinox
Episode 33
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It's the Spring Equinox! Here in the Northern Hemisphere, brighter days are on the horizon. It makes us realize that sometimes, it's our t…
2 years, 11 months ago
Jen is Zen - RAIN
Episode 32
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What we look for, we see. What we are, we attract. We are constantly attracting what is in our minds and in our hearts. When we have negat…
2 years, 11 months ago
Empathy, Intuition and Dreams
Episode 31
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On this special episode, we'll have a conversation with Samantha Fey, author of the book The Awake Dreamer: Lucid Dreaming, Astral Travel …
2 years, 11 months ago
Jen is Zen - What Would Jen Do
Episode 30
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What is your favorite version of you? What does she look like? Talk like? Act? How does she walk into the room? How does she treat people?…
2 years, 11 months ago
Re: That - Birth Order Theory and the Development of Personality
Episode 29
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On the Siblings episode, we talked about how the number of siblings and our relationship with them impacts us throughout our lives. We men…
2 years, 11 months ago
Just for Me: 5 Steps to Finding Your Passion
Episode 28
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On our journey to rediscover who we are as women beyond the frame of motherhood, let’s take a midweek break, just for us! In this episode,…
2 years, 11 months ago