Podcast Episodes
Back to SearchJen is Zen - Commitment
Episode 27
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I am ready to commit and take myself to the next level. What do I want? I am ready to commit to the next step – what does that look like? …2 years, 11 months ago
Best Friends/Worst Enemies: Strengthening and Maintaining Sibling Relationships
Episode 26
Sibling relationships are unique. Yes, all siblings have some degreee of conflict because of the time, space and resources they need to share. Resear…
3 years ago
Best Friends/Worst Enemies: Strengthening and Maintaining Sibling Relationships
Episode 26
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Sibling relationships are unique. Yes, all siblings have some degreee of conflict because of the time, space and resources they need to sh…
3 years ago
Just for Me: Keep the Energy Flowing
Episode 25
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One of the reasons that we’re all here is trying to figure out who we are as women - beyond the frame of motherhood - who are we? What els…
3 years ago
Jen is Zen - Love yourself
Episode 24
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Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram …
3 years ago
Mental Health is Health: Raising Teenagers Amid Fear and Mental Health Crises
Episode 23
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It is a hard time to be a teen. They go to school afraid for their safety. They're stressed in their lives. They're hopeless about what…
3 years ago
Re: That - Conscious Parenting
Episode 22
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On the Beneath the Layers episode, when talking about communication and parenting styles, we touched on the concept of Conscious Parentin…
3 years ago
Jen is Zen: Dear Me
Episode 21
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It’s time to write a new story. We often don’t realize how hung up we are on past failures, mistakes, heartbreak and trauma. What if we co…
3 years ago
Just for Me: Drink the Olive Oil
Episode 20
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One of the reasons that we’re all here is trying to figure out who we are as women - beyond the frame of motherhood - who are we? What els…
3 years ago
Beneath the Layers: Family Communication and Parenting Styles
Episode 19
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Many of us struggle to be our true authentic selves because we’ve often spent our entire lives hiding much of her. Over the years and our …
3 years ago