Podcast Episodes
Back to SearchJen is Zen - The Rough Corner
Episode 77
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As we strive for our favorite zen version of ourselves, we can have that rough corner. We can have that untamed, wild or chaotic part some…
2 years, 5 months ago
It's Not About the Socks. Metaphors and Communication: Tips to be a Better Listener
Episode 76
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Do you ever catch yourself or your teen being sad or angry or upset about something that seems really silly on the surface? Of course - we…
2 years, 6 months ago
Jen is Zen - Why Yes?
Episode 75
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The most important step in creating yourself is realizing that you actually can. No matter your dream or goal or purpose or vision, the mo…
2 years, 6 months ago
ICYMI: I. Just. Can't. Why Teens Have So Much Drama and How You Can Help
Episode 74
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ICYMI the first time - or need reminding, as your teens go back to school -- and the drama that will surely commence....Teens and preteens…
2 years, 6 months ago
Jen is Zen - Make the Most of Today
Episode 73
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Can you make the most of today? Can you make the most of THIS moment - not THAT moment? This is the only moment that is for sure and that …
2 years, 6 months ago
ICYMI - The Last: Top 20 Things I Learned in Middle School
Episode 72
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As we head towards the start of a new school year, in case you missed it (or just need some reminding, like I do as my oldest enters his s…
2 years, 6 months ago
Jen is Zen - Fear of Failure
Episode 71
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What are you not doing because you are afraid of failing? What is the worst that can happen? Is it really that bad? Can you make a plan fo…
2 years, 6 months ago
PhD Barbie
Episode 70
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For many women, the "Barbie" movie really struck a chord. The movie's messages resonated with us because, personally and societally, we ha…
2 years, 6 months ago
Jen is Zen - Take My Advice
Episode 69
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When people give advice, they’re not really speaking to the person in front of them. They’re actually talking to a younger version of them…
2 years, 6 months ago
ReMIX: Best Friends/Worst Enemies: Strengthening and Maintaining Sibling Relationships
Episode 68
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Summer ReMIX!!!! Family vacations provide us a space to observe our family system, especially the sibling relationship, so we;re throwing …
2 years, 6 months ago