Podcast Episodes
Back to SearchJen is Zen - The Dissonance of Change
Episode 96
Send a text
Can you make the space listen and be changed by what you hear?
We have talked about the difference between listening and hearing, I’ve told…
2 years, 3 months ago
Game Over: The End of Youth Sports/Activities and Ambiguous Loss
Episode 95
Send a text
When your kids are involved in an activity that becomes consuming of your time, energy, and money, and when we find ourselves on the sidel…
2 years, 3 months ago
Jen is Zen - It's Britney, Bitch
Episode 94
Send a text
How quick are you to judge others? What do your judgments of others say about you?
Most of us really want to think we’re not judgy, but th…
2 years, 3 months ago
The Place To Be: 10 Tips for Making Your Teens (and their friends!) Want To Be At Home
Episode 93
Send a text
Creating a harmonious and welcoming home life and environment plays a crucial role in shaping the lives of teenagers. If we can cultivate …
2 years, 4 months ago
Jen is Zen - Gratitude Over Guilt
Episode 92
Send a text
I feel guilt. When I look at the world and see chaos and turmoil and sadness, I feel guilt. I have so much that others don't. But guilt is…
2 years, 4 months ago
As If: Changing How You Relate with the Universe (and the People in it!)
Episode 91
Send a text
Act. As. If. Act as if you’re successful and you’ll be successful. Act as if you’re happy and you’ll be happy. Act as if you’re confident,…
2 years, 4 months ago
Jen is Zen - You Are Enough
Episode 90
Send a text
Everyone who you think is perfect, doesn’t think that they’re enough. What if we all just accepted that we were enough? The best way for…
2 years, 4 months ago
The Burn Book: Top 10 Parenting Mistakes
Episode 89
Send a text
Reuploaded FULL episode (original had missing audio) Let's start ZenTober off with a cleanse - clean that cup so we can fill it up with ze…
2 years, 4 months ago
**FULL EPISODE** The Burn Book: Top 10 Parenting Mistakes
Episode 89
Reuploaded FULL episode (original had missing audio) Let's start ZenTober off with a cleanse - clean that cup so we can fill it up with zen. An airin…
2 years, 4 months ago
Jen is Zen - The Uncomfortable
Episode 88
Send a text
Everything is uncomfortable.... until it's not. Sounds kind of dumb, right? But maybe it's not... What can you do that’s uncomfortable but…
2 years, 4 months ago