Podcast Episodes
Back to SearchZenTober: A Journey to Inner and Family Peace
Episode 87
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In this bonus mini Jen is Zen episode, I would like to invite you to join me on socials this month on a journey towards inner and family p…
2 years, 4 months ago
Jen is Zen - Have Faith
Episode 86
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Do you have faith in yourself? Do you believe in yourself and in your abilities, even if you haven’t actually seen proof of it yet? Faith …
2 years, 5 months ago
Repost: Spring Equinox (for the Southern Hemisphere)
Episode 85
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It may be Fall Equinox for me and for all of my friends here in the Northern Hemisphere, but for our friends in Australia and the Southern…
2 years, 5 months ago
The Autumnal Equinox Part 3: Shed your Leaves
Episode 84
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Today is the Autumnal Equinox for the Northern Hemisphere, so Happy Fall! In part 3 of this three-part series, we move from looking back i…
2 years, 5 months ago
The Autumnal Equinox Part 2: A Day of Balance
Episode 83
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The Autumnal Equinox is one of only two days throughout the year when the Earth is in perfect balance. The dividing line between day and n…
2 years, 5 months ago
The Autumnal Equinox Part 1: Gratitude for the Harvest
Episode 82
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As we approach the Autumnal Equinox, we can use it as a time to reflect on our own summer abundance. We may not be tending to crops, but w…
2 years, 5 months ago
"I may not be Bey...:" Creating Good Habits in Yourself and Your Teens
Episode 81
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"You have as many hours in a day as Beyonce." Uhhh, ok... I'm pretty sure hours/day isn't the only difference. But what is preventing you…
2 years, 5 months ago
Jen is Zen - My Uncertainty Era
Episode 80
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We have enterted our Uncertainty Era. I don't like uncertainty. But the fun in life is in the figuring out which way the story goes. So wh…
2 years, 5 months ago
Jen is Zen - I Need you to Engage
Episode 79
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Can you take the time to look at your life. At your relationships. At your goals. Are you still on the right path or do you need to adjust…
2 years, 5 months ago
La Vie est Belle - Parenting Teens through Negativity
Episode 78
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Parenting a negative teenager can be a really challenging experience. In this episode, we have a conversation about negativity, understand…
2 years, 5 months ago