Podcast Episodes
Back to SearchAD-FREE BONUS: Emotional Cleansing
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …
1 month ago
Deep Rest for a Busy Mind
Episode 1050
Hello Beautiful, I'm so grateful you're here with me. 💗
Ease a racing mind and let your thoughts dissolve as this soothing meditation guides you int…
1 month ago
Declare It Tonight
Episode 1049
Hello Beautiful, I'm so grateful you're here with me. 💗
Release doubt, speak your intentions, and let this calming meditation guide you into peacefu…
1 month ago
The Stars Shine for You
Episode 1048
Hello Beautiful, I'm so grateful you're here with me. 💗
Float weightless among the stars as this gentle meditation eases your mind, melts away the d…
1 month, 1 week ago
Whispers of Wisdom
Episode 1047
Hello Beautiful, I'm so grateful you're here with me. 💗
Sink into stillness and listen to the quiet wisdom within you as this soothing meditation gu…
1 month, 1 week ago
Calm Your Racing Mind
Episode 1046
Hello Beautiful, I'm so grateful you're here with me. 💗
A calming bedtime journey to ease racing thoughts, helping your body and mind sink into peac…
1 month, 1 week ago
Balance Your Chakras For Sleep
Episode 1045
Hello Beautiful, I'm so grateful you're here with me. 💗
Balance your chakras and let your body and mind melt into tranquility, preparing you for res…
1 month, 1 week ago
Soft Pillow Sleep
Episode 1044
Hello Beautiful, I'm so grateful you're here with me. 💗
Sink into the soft embrace of your pillow as this soothing meditation eases your body and mi…
1 month, 1 week ago
AD-FREE BONUS: Relieve Nighttime Anxiety
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …
1 month, 1 week ago
Gliding Across the Frozen Lake: A Sleep Meditation for Stillness
Episode 1043
Hello Beautiful, I'm so grateful you're here with me. 💗
Float across a moonlit frozen lake as this calming meditation eases your body and mind into …
1 month, 1 week ago