Podcast Episodes
Back to Search#80 - Rachael Smyth On: Triathlon Season, World Championship Aspirations
Episode 80
On this week's episode, the lads welcome back Rachael Smyth to the podcast who talks about her outstanding performance in her first triathlon season,…
4 years, 5 months ago
#79 - Fit in 4 Seconds, Adapting Your Training to the Seasons
Episode 79
Seán and Eric are back in the Any Given Training Day studios with this week's podcast all about a study where you can get fit with just 4 seconds of …
4 years, 5 months ago
#78 - Back to Basics
Episode 78
In this episode of the podcast. Seán's morning "swim" leads him onto a little rant on what he feels is wrong with the fitness industry, particularly …
4 years, 5 months ago
#77 - Holiday Training Camp, 10k Mindset and Pacing
Episode 77
The Any Given Runday Podcast is on the road again as Eric checks into the podcast from Germany.
In this episode, the lads talk about:
- Eric's current…
4 years, 6 months ago
#76 - 5 Controversial Running Topics Addressed
Episode 76
Back after the first Monday off this year, we start today's podcast with yet another announcement that an upcoming event that one of the lads was goi…
4 years, 6 months ago
#75 - Square Box, Round Pizza and Triangle Slices
Episode 75
Seán and Eric are back with another weekly episode of the Any Given Runday podcast
Shop ultrapurelabs.ie to shop the muscle recovery range and get 10%…
4 years, 6 months ago
#74 - Jay Lynch: Everything you need to know about Hiking
Episode 74
In today's episode of the Any Given Runday Podcast, Sean and Eric have their good friend Jay Lynch on the podcast to give us the low down on everythi…
4 years, 6 months ago
#73 - Eric's back to the Gym, Olympics talk and the 30k Marathon Rule
Episode 73
In this week's episode, Eric talks about getting back to the gym again and how his body is feeling. After bringing up the record times for walking, t…
4 years, 7 months ago
#72 - Alcohol and Sean's Biggest Running Mistake
Episode 72
No Easy E on the podcast this week so Seán is riding solo. We're breaking down today's episode into two parts.
The first part is on Alcohol consumpti…
4 years, 7 months ago
#71 - Week 1 Mental Approach to Training and Training and Holidays
Episode 71
In this week's episode of the podcast, after an alcohol-fueled weekend, Eric and Seán talk about creating balance in training, an approach to week 1 …
4 years, 7 months ago