Podcast Episodes
Back to Search#100 - Episode 100: 5k PBs and CrossTraining
Episode 100
An early Monday morning start for Rachael, Eric and Seán to celebrate the 100th episode of the Any Given Runday podcast. In this week's episode, Seán…
4 years ago
#99 - Training During Pregnancy with Martina (Fit Mná)
Episode 99
In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal
Shop ultrapurelabs.ie to shop the muscl…
4 years, 1 month ago
#98 - Budgeting for Races, Bike Boxes and Nutrition for longer events
Episode 98
In this episode of the Any Given Runday Podcast, Seán, Eric and Rachael talk about the different events they have planned for themselves this year in…
4 years, 1 month ago
#97 - Ultra Marathoner Clare Farrow
Episode 97
This week, Rachael chats to Ultra Marathoner Clare Farrow. Clare was late to the running scene and at first, struggled to complete couch to 5k. Inspi…
4 years, 1 month ago
#96 - Rituals and Superstitions: Bums, Balls and Belly
Episode 96
In this week's episode of the Any Given Runday podcast, Seán, Eric and Rachael talk about the different rituals and superstitions that they have done…
4 years, 1 month ago
#95 - She Was Going For A Run
Episode 95
Rachael, Eric and Seán attempt to start a conversation after the tragic event that took place last Wednesday afternoon in Tullamore
Shop ultrapurelabs…
4 years, 1 month ago
#94 - January Running: What You Need to Know to Fight the Cold and Run
Episode 94
In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January ru…
4 years, 2 months ago
#93 - Get a 5k PB in 2022 GUARANTEED
Episode 93
It's the first epsiode of 2022 for the Any Given Runday Podcast and Rachael, Eric and Seán are here to give you all the tips you need to crush your 5…
4 years, 2 months ago
#92 - The Last Show of 2021: Merry Christmas & Thank You For Listening
Episode 92
It's the last episode of the Any Given Runday podcast and we want to thank YOU for listening in to us throughout the year!
We have had some fantastic,…
4 years, 2 months ago
#91 - Q&A Episode: Plus Christmas Gifts for Runners (and what NOT to get!)
Episode 91
This week it's an Instagram Q and A podcast episode as Seán, Eric and Rachael answer your questions.
Topics included:
- Carbon Plated runners and how …
4 years, 3 months ago