Episode Details
Back to Episodes#121 - Mental and Physical Running Barriers
Episode 121
Published 3 years, 10 months ago
Description
After a week off, the lads are back with another episode of the Any Given Runday podcast. On this week's episode, the lads talk about how agonisingly close Seán came to finally get a sub 20 min 5k and why he believes it is as much a mental barrier as it is a physical barrier.
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