Podcast Episodes
Back to Search#118 - Almost Sub 20...
Episode 118
In this week's episode, Seán talks to Eric about almost getting a sub 20 min 5k and where he thinks he can improve from there. Eric is near the end o…
4 years, 2 months ago
#117 - Sub 20min 5k Race Week - What to do?
Episode 117
In this week's episode, Seán, Eric and Rachael discuss Seán's potential options for training as he heads into his race week for another attempt at cr…
4 years, 2 months ago
#116 - 20 Week Plan to the Dublin Marathon
Episode 116
In this week's episode of the Any Given Runday podcast, the band are all back together to talk about the build-up to the Dublin City Marathon and the…
4 years, 3 months ago
#115 - Nutrition Around Bank Holidays, Training and 9-5 Jobs
Episode 115
In this episode of the podcast, Any Given Training Day Nutrition Coach, Eric, breaks down how to get back on track after a Bank Holiday weekend, nutr…
4 years, 3 months ago
#114 - InSIGHT into Running Shoes
Episode 114
After Seán and Rachael exchange horrific 'eye' stories, on this week's episode of the podcast, Rachael talks about her experience in working in retai…
4 years, 3 months ago
#113 - Covid & IronMan setbacks
Episode 113
In today's episode, Rachael and Eric are back to join Seán on the podcast this week as both talk about the obstacles they are trying to overcome in t…
4 years, 3 months ago
#112 - Fighting Resistance: The War of Art
Episode 112
Apologies for the lack of a podcast episode on Monday but, even though we are late, we are trying to stay committed to a podcast episode every week s…
4 years, 3 months ago
#111 - Q&A Instagram Part 2
Episode 111
As promised a few weeks ago, we answer more of your questions sent in to us on Instagram after Eric gives an update on his Ironman journey.
In this we…
4 years, 4 months ago
#110 - Rachael Interviews Dara Blake
Episode 110
We'll be back with part two of the Q&A next week but in this week's episode, Rachael interviews Dara Blake, who she met during her Triathlon series D…
4 years, 4 months ago
#109 - Listener Q&A: Balancing Marathon Training with spouses, First Marathon Tips, Tapering, Alcohol and more
Episode 109
In this week's episode of the Any Given Runday Podcast, we asked you for questions on our Instagram page and you delivered some fantastic questions f…
4 years, 4 months ago