Podcast Episodes
Back to Search#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge
Episode 103
In this episode of the Any Given Runday Podcast, Seán talks about his preparation for the 4x4x48 Challenge (Running 4 miles, every 4 hours for 48 hou…
4 years, 2 months ago
#102 - Fueling Your Runs (Nutrition For Endurance Running)
Episode 102
Use 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle…
4 years, 3 months ago
#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year
Episode 101
In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well…
4 years, 3 months ago
#100 - Episode 100: 5k PBs and CrossTraining
Episode 100
An early Monday morning start for Rachael, Eric and Seán to celebrate the 100th episode of the Any Given Runday podcast. In this week's episode, Seán…
4 years, 3 months ago
#99 - Training During Pregnancy with Martina (Fit Mná)
Episode 99
In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal
Use 'Run10' to geth 10% off the Ultimat…
4 years, 3 months ago
#98 - Budgeting for Races, Bike Boxes and Nutrition for longer events
Episode 98
In this episode of the Any Given Runday Podcast, Seán, Eric and Rachael talk about the different events they have planned for themselves this year in…
4 years, 4 months ago
#97 - Ultra Marathoner Clare Farrow
Episode 97
This week, Rachael chats to Ultra Marathoner Clare Farrow. Clare was late to the running scene and at first, struggled to complete couch to 5k. Inspi…
4 years, 4 months ago
#96 - Rituals and Superstitions: Bums, Balls and Belly
Episode 96
In this week's episode of the Any Given Runday podcast, Seán, Eric and Rachael talk about the different rituals and superstitions that they have done…
4 years, 4 months ago
#95 - She Was Going For A Run
Episode 95
Rachael, Eric and Seán attempt to start a conversation after the tragic event that took place last Wednesday afternoon in Tullamore
Use 'Run10' to get…
4 years, 4 months ago
#94 - January Running: What You Need to Know to Fight the Cold and Run
Episode 94
In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January ru…
4 years, 4 months ago