Podcast Episodes
Back to Search#123 - Running to audiobooks, with weighted vests and the trials of running
Episode 123
Late with this week's episode of the Any Given Runday Podcast, but Seán and Eric have a lot on their mind this week, including:
- Running with Audiobo…
3 years, 9 months ago
#122 - How to get your fitness mojo back
Episode 122
In this episode, Eric talks about his struggles with his weight and fitness regime in the first half of 2022 and how he managed to turn it around ste…
3 years, 9 months ago
#121 - Mental and Physical Running Barriers
Episode 121
After a week off, the lads are back with another episode of the Any Given Runday podcast. On this week's episode, the lads talk about how agonisingly…
3 years, 10 months ago
#120 - Ring of Kerry Cycle & Cycling for Marathon Training?
Episode 120
Seán and Eric are back for another episode of the Any Given Runday Podcast as Seán addresses some of the talking points brought up by Eric and Rachae…
3 years, 10 months ago
#119 - TT Handlebars and cycling distances
Episode 119
With Seán away at the Ring Of Kerry, Eric and Rachael take over the podcast to discuss their training, Rachael's 101km cycle and using TT handlebars
U…
3 years, 11 months ago
#118 - Almost Sub 20...
Episode 118
In this week's episode, Seán talks to Eric about almost getting a sub 20 min 5k and where he thinks he can improve from there. Eric is near the end o…
3 years, 11 months ago
#117 - Sub 20min 5k Race Week - What to do?
Episode 117
In this week's episode, Seán, Eric and Rachael discuss Seán's potential options for training as he heads into his race week for another attempt at cr…
3 years, 11 months ago
#116 - 20 Week Plan to the Dublin Marathon
Episode 116
In this week's episode of the Any Given Runday podcast, the band are all back together to talk about the build-up to the Dublin City Marathon and the…
3 years, 11 months ago
#115 - Nutrition Around Bank Holidays, Training and 9-5 Jobs
Episode 115
In this episode of the podcast, Any Given Training Day Nutrition Coach, Eric, breaks down how to get back on track after a Bank Holiday weekend, nutr…
4 years ago
#114 - InSIGHT into Running Shoes
Episode 114
After Seán and Rachael exchange horrific 'eye' stories, on this week's episode of the podcast, Rachael talks about her experience in working in retai…
4 years ago