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#110 - Rachael Interviews Dara Blake

Episode 110

We'll be back with part two of the Q&A next week but in this week's episode, Rachael interviews Dara Blake, who she met during her Triathlon series D…

3 years, 10 months ago

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#109 - Listener Q&A: Balancing Marathon Training with spouses, First Marathon Tips, Tapering, Alcohol and more

Episode 109

In this week's episode of the Any Given Runday Podcast, we asked you for questions on our Instagram page and you delivered some fantastic questions f…

3 years, 10 months ago

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#108 - Smartwatches: What's best for you?

Episode 108

On this week’s episode of the Any Given Runday podcast, it’s all about watches. We give an account of what watches we use, what we like and dislike a…

3 years, 10 months ago

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#107 - Calorie Trackers plus Calorie Counting Opinions

Episode 107

Rachael and Seán talk about how accurate (or inaccurate) smart watches are along with their opinions and experiences with counting calories for fat l…

3 years, 11 months ago

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#106 - Quest Glendalough and prepping for Tri-Athy

Episode 106

In this week's episode of the Any Given Runday podcast, the lads talk about how they got on at Quest Glendalough over the weekend,  why Seán was anno…

3 years, 11 months ago

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#105 - Tech and Training

Episode 105

The gang are back together for this week's episode of the Any Given Runday Podcast as they review tech that has/hasn't worked from them in the past i…

3 years, 11 months ago

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#104 - Rest and Recovery Strategies

Episode 104

3 years, 11 months ago

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#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge

Episode 103

In this episode of the Any Given Runday Podcast, Seán talks about his preparation for the 4x4x48 Challenge (Running 4 miles, every 4 hours for 48 hou…

3 years, 11 months ago

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#102 - Fueling Your Runs (Nutrition For Endurance Running)

Episode 102

Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit

You can now get 20% off all Perform Nutriti…

4 years ago

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#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year

Episode 101

In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well…

4 years ago

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