Podcast Episodes
Back to SearchDown the Rabbit Hole and What to Eat in it
On this week's episode of the podcast, Eric and Seán, while planning to talk about one topic on running, go down the rabbit hole of obesity, the role…
3 years, 4 months ago
Eric's Hair Raising Challenge
In the intro to this week's Any Given Runday Podcast, Seán talks about continuing to try and step out of his comfort zone with his fitness, this time…
3 years, 4 months ago
How to Train for the IronMan World Championships
In today's episode, Seán and Eric welcome back Rachael to the Any Given Runday Podcast to talk about her preparation in the lead-up to the IronMan Wo…
3 years, 4 months ago
Art O'Neill 2023 Review
Seán and Eric recap Seán's overnight adventure run in the lashing rain for the Art O'Neill challenge last Friday night. A must-listen for those inter…
3 years, 4 months ago
New Years Resolutions: How to make them stick
The first episode of 2023 starts with Seán and Eric tackling New Years' Resolutions and why many fail them. They talk about how to build good habits …
3 years, 5 months ago
Rachael Smyth on WINNING her first 70.3 Ironman and qualifying for the World Championships
On our final episode of 2022, we are going out with a bang as Rachael is back on the podcast to not only talk about the training behind her first 70.…
3 years, 6 months ago
Final Episode of the Year?
In today's episode of the podcast, Eric and Seán talk about Rachael's incredible accomplishment over the weekend!
We hope that all of our schedules li…
3 years, 6 months ago
Run The Line Review
In this week's episode of the podcast, Seán talks about how he got on in Run The Line over the weekend, the mistakes he made before the event, why he…
3 years, 6 months ago
Westport Sea2Summit Review
In this week's episode of the Any Given Runday Podcast, Eric talks about one of his highlight races of the year, the Westport Sea2Summit event.
In hi…
3 years, 7 months ago
Physical Recovery from Marathon, Mental Struggles, Winter Training with People and more
In this episode of the Any Given Runday Podcast, Seán and Eric discuss how they recovered from the Dublin Marathon in the past week. They talk about …
3 years, 7 months ago