Podcast Episodes

Barry and John's Backyard Ultra Review 2023

Sean and Eric catch up on how Seán feels one week after doing the Barry & John Dublin Mountain Backyard Ultra. 

Seán talks about the challenging cours…

3 years, 3 months ago

Easiest Way to do 100 Miles in 24 Hours... with Dara O'Brien

With Seán Backyard Ultra coming up this weekend in Glencullen, we are delighted to welcome Dara O'Brien back to the Any Given Runday Podcast to discu…

3 years, 4 months ago

Fear of Failure

In this week's episode, Seán and Eric delve into the hypothetical question:

"If you're early into a race and you know you are not going to hit your ti…

3 years, 4 months ago

Q&A Episode: Using Gels, Sticking with Pacers, Heavy Legs and More

On this week's episode of the Podcast, Eric and Seán answer questions from a recent email sent in on a number of topics, including:

- How to deal with…

3 years, 4 months ago

Everything you need to know about: Ice Baths with Sealieve.ie

We've seen people rave about ice baths on our social media feeds for a while. So we had to get an expert in on why they are so popular and what are t…

3 years, 4 months ago

How to do 12 Ironman Events. With Lorcan Fisher

In this week's episode of the Podcast, the lads are joined by Eric's work colleague and training partner, Lorcan Fisher. 

Lorcan talks about his triat…

3 years, 5 months ago

Anthony Fennelly: From Professional Football to Triathlete and Gym Owner

We have a very special episode of the Any Given Runday Podcast this week as Anthony Fennelly joins us to discuss endurance races, Ironmans and more. …

3 years, 5 months ago

Challenges, Hangovers & 10,000 Hours

In this week's episode of the Podcast, Eric catches us up on how he is getting on with week 1 of the Challenge

The Ultrapure 5K Running Bundle is a mu…

3 years, 5 months ago

Eric's 75 Day Challenge

Taking issue with the 75-Day Tik Tok Challenge, Eric creates his own challenge to get back on track towards the Cork City Marathon and, ultimately, t…

3 years, 5 months ago

Cork City Marathon Preview with Brian Keohane

With Eric having signed up for the Cork Marathon on the June Bank Holiday weekend, he enlists the help of Brian Keohane, who has run the Cork Maratho…

3 years, 6 months ago