Podcast Episodes
Back to SearchWhen is the best time to Taper? Plus Yasso 800s, Gels and More
In this week's episode, Seán and Eric talk about doing their last long run before the Dublin Marathon (with two weeks to go). Why it is traditionally…
3 years, 4 months ago
WTF - Weighing Scales, Treadmill Intervals & Feeling Guilty
In this week's episode of the Any Given Runday Podcast, Seán feels very guilty recording while Eric talks about how he's getting on in the 'hurt lock…
3 years, 5 months ago
Run Galway Bay Marathon Review
One week after his 80k Ecotrail, Seán talks about how he got on in Galway for the marathon over the weekend.
Eric also talks about his training for t…
3 years, 5 months ago
80k Wicklow EcoTrail Review
In this week's episode of the Any Given Runday Podcast, Seán talks about how he got on at the 80k Ecotrail over the weekend, as well as the takeaways…
3 years, 5 months ago
#127 - 24 Hour Runs and does wearing multiple runners reduce training injuries?
Episode 127
In this week's episode, Eric talks about his struggles with recovery after his 5-day cycle while Seán continues his marathon/80k Ecotrail training.
Fr…
3 years, 5 months ago
#126 - '99 Problems but my bum ain't one': Eric's cycle from Mizen to Malin Head
Episode 126
With Seán preoccupied with going to Garth Brooks and watching his 49ers lose their first game of the season, Eric talks about his half marathon in Ke…
3 years, 6 months ago
#125 - Trail Running: Everything you need to know with UESCA Running & Triathlon Ireland Coach Mark McInerney
Episode 125
On this week’s episode of the Any Given Runday Podcast, the lads are joined by UESCA Running & Triathlon Ireland Coach Mark McInerney (@markie.does.t…
3 years, 6 months ago
#124 - Every Trail is a Waterfall
Episode 124
Fresh from his trip back from Scotland, Eric tells Seán about his newfound love for trails and why they are a great alternative to road running. The …
3 years, 6 months ago
#123 - Running to audiobooks, with weighted vests and the trials of running
Episode 123
Late with this week's episode of the Any Given Runday Podcast, but Seán and Eric have a lot on their mind this week, including:
- Running with Audiobo…
3 years, 6 months ago
#122 - How to get your fitness mojo back
Episode 122
In this episode, Eric talks about his struggles with his weight and fitness regime in the first half of 2022 and how he managed to turn it around ste…
3 years, 7 months ago