Podcast Episodes

Q&A Episode: Using Gels, Sticking with Pacers, Heavy Legs and More

On this week's episode of the Podcast, Eric and Seán answer questions from a recent email sent in on a number of topics, including:

- How to deal with…

3 years, 1 month ago

Everything you need to know about: Ice Baths with Sealieve.ie

We've seen people rave about ice baths on our social media feeds for a while. So we had to get an expert in on why they are so popular and what are t…

3 years, 1 month ago

How to do 12 Ironman Events. With Lorcan Fisher

In this week's episode of the Podcast, the lads are joined by Eric's work colleague and training partner, Lorcan Fisher. 

Lorcan talks about his triat…

3 years, 2 months ago

Anthony Fennelly: From Professional Football to Triathlete and Gym Owner

We have a very special episode of the Any Given Runday Podcast this week as Anthony Fennelly joins us to discuss endurance races, Ironmans and more. …

3 years, 2 months ago

Challenges, Hangovers & 10,000 Hours

In this week's episode of the Podcast, Eric catches us up on how he is getting on with week 1 of the Challenge

Use 'Run10' to geth 10% off the Ultimat…

3 years, 2 months ago

Eric's 75 Day Challenge

Taking issue with the 75-Day Tik Tok Challenge, Eric creates his own challenge to get back on track towards the Cork City Marathon and, ultimately, t…

3 years, 2 months ago

Cork City Marathon Preview with Brian Keohane

With Eric having signed up for the Cork Marathon on the June Bank Holiday weekend, he enlists the help of Brian Keohane, who has run the Cork Maratho…

3 years, 3 months ago

Running Sociopaths?

In this week's episode, Seán discusses why he and Eric may be considered 'sociopaths' according to this reel.

Plus, Eric discusses his next official c…

3 years, 3 months ago

Everything you need to know about:4x4x48 Challenge

With this upcoming weekend being 4x4x48 weekend, where people worldwide take part in David Goggins' 4 miles every 4 hours for 48 hours challenge, Seá…

3 years, 3 months ago

Sprinting: The Best Way to Burn Body Fat?

The Podcast has gone international as Eric takes a break from falling around the ski slopes in France to join Seán on this week's episode.

Today we ta…

3 years, 3 months ago