Podcast Episodes

Art O'Neill 2023 Review

Seán and Eric recap Seán's overnight adventure run in the lashing rain for the Art O'Neill challenge last Friday night. A must-listen for those inter…

3 years, 2 months ago

New Years Resolutions: How to make them stick

The first episode of 2023 starts with Seán and Eric tackling New Years' Resolutions and why many fail them. They talk about how to build good habits …

3 years, 2 months ago

Rachael Smyth on WINNING her first 70.3 Ironman and qualifying for the World Championships

On our final episode of 2022, we are going out with a bang as Rachael is back on the podcast to not only talk about the training behind her first 70.…

3 years, 3 months ago

Final Episode of the Year?

In today's episode of the podcast, Eric and Seán talk about Rachael's incredible accomplishment over the weekend!

We hope that all of our schedules li…

3 years, 3 months ago

Run The Line Review

In this week's episode of the podcast, Seán talks about how he got on in Run The Line over the weekend, the mistakes he made before the event, why he…

3 years, 3 months ago

Westport Sea2Summit Review

In this week's episode of the Any Given Runday Podcast, Eric talks about one of his highlight races of the year, the Westport Sea2Summit event. 

In hi…

3 years, 4 months ago

Physical Recovery from Marathon, Mental Struggles, Winter Training with People and more

In this episode of the Any Given Runday Podcast, Seán and Eric discuss how they recovered from the Dublin Marathon in the past week. They talk about …

3 years, 4 months ago

Dublin Marathon 2022 Review

Seán and Eric talk about all the ups and downs that was the Dublin Marathon 2022!

Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% …

3 years, 4 months ago

Top 10 Dublin Marathon Tips on Race Week

On this week's bonus episode of the Any Given Runday Podcast, Seán and Eric go through a 2019 blog post on Seán's Top 10 Tips for the Dublin Marathon…

3 years, 4 months ago

Carb Loading on Marathon Week

This week's episode is all about carb loading. Eric talks about when you should start carb loading, the importance of it, a sample meal plan and his …

3 years, 4 months ago