Podcast Episodes
Back to SearchEric's 75 Day Challenge
Taking issue with the 75-Day Tik Tok Challenge, Eric creates his own challenge to get back on track towards the Cork City Marathon and, ultimately, t…
2 years, 11 months ago
Cork City Marathon Preview with Brian Keohane
With Eric having signed up for the Cork Marathon on the June Bank Holiday weekend, he enlists the help of Brian Keohane, who has run the Cork Maratho…
3 years ago
Running Sociopaths?
In this week's episode, Seán discusses why he and Eric may be considered 'sociopaths' according to this reel.
Plus, Eric discusses his next official c…
3 years ago
Everything you need to know about:4x4x48 Challenge
With this upcoming weekend being 4x4x48 weekend, where people worldwide take part in David Goggins' 4 miles every 4 hours for 48 hours challenge, Seá…
3 years ago
Sprinting: The Best Way to Burn Body Fat?
The Podcast has gone international as Eric takes a break from falling around the ski slopes in France to join Seán on this week's episode.
Today we ta…
3 years ago
When to use Ice Baths, 80-20 Running & Nutrition Nuggets
In this week's episode of the podcast, Seán talks to Eric about having a 'smashing' time before heading to work early in the morning that leads him d…
3 years, 1 month ago
Down the Rabbit Hole and What to Eat in it
On this week's episode of the podcast, Eric and Seán, while planning to talk about one topic on running, go down the rabbit hole of obesity, the role…
3 years, 1 month ago
Eric's Hair Raising Challenge
In the intro to this week's Any Given Runday Podcast, Seán talks about continuing to try and step out of his comfort zone with his fitness, this time…
3 years, 1 month ago
How to Train for the IronMan World Championships
In today's episode, Seán and Eric welcome back Rachael to the Any Given Runday Podcast to talk about her preparation in the lead-up to the IronMan Wo…
3 years, 1 month ago
Art O'Neill 2023 Review
Seán and Eric recap Seán's overnight adventure run in the lashing rain for the Art O'Neill challenge last Friday night. A must-listen for those inter…
3 years, 1 month ago