Episode Details
Back to EpisodesWTF - Weighing Scales, Treadmill Intervals & Feeling Guilty
Description
In this week's episode of the Any Given Runday Podcast, Seán feels very guilty recording while Eric talks about how he's getting on in the 'hurt locker' with 3 weeks to go until the Dublin Marathon.
The lads also talk about why people weighing themselves every day is potentially not a bad strategy, treadmill intervals and thoughts on entering the Art O'Neill lottery
Use 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle comfort after exercise, training, or long active days. This premium recovery bundle brings together carefully selected Ultrapure essentials to help you unwind, recharge, and feel refreshed from head to toe.
https://ultrapurelabs.ie/products/sports-r