Podcast Episodes
Back to Search#73 - Eric's back to the Gym, Olympics talk and the 30k Marathon Rule
Episode 73
In this week's episode, Eric talks about getting back to the gym again and how his body is feeling. After bringing up the record times for walking, t…
4 years, 10 months ago
#72 - Alcohol and Sean's Biggest Running Mistake
Episode 72
No Easy E on the podcast this week so Seán is riding solo. We're breaking down today's episode into two parts.
The first part is on Alcohol consumpti…
4 years, 10 months ago
#71 - Week 1 Mental Approach to Training and Training and Holidays
Episode 71
In this week's episode of the podcast, after an alcohol-fueled weekend, Eric and Seán talk about creating balance in training, an approach to week 1 …
4 years, 10 months ago
#70 - Your First Triathlon: Everything You Need to Know
Episode 70
In today's episode of the podcast, Sean talks to Eric about the Try a Triathlon in TryAthy in September.
We cover:
- How to approach the 3 disciplines
-…
4 years, 10 months ago
#69 - Dublin Marathon Alternatives: Connecting with your why
Episode 69
In this short episode of the podcast, Seán and Eric talk about finding alternatives to the cancelled Dublin Marathon this year, with help from member…
4 years, 10 months ago
#68 - Jill Leonard: Her story on becoming a Yoga Instructor and doing the Dublin Marathon
Episode 68
In today's episode of the Any Given Runday Podcast, Eric and Seán talk to Jill Leonard, a Yoga Instructor who has been practising Yoga for over 15 ye…
4 years, 11 months ago
#67 - 120k Barrow Valley Run Recap
Episode 67
Sean and "Next Segment" Lawless recap joining Dara (@barrow_valley_runner) on Saturday for his 120km run along the Barrow Way.
Congratulations to Dar…
4 years, 11 months ago
#66 - Dara O'Brien On: Running 120km Barrow Valley Run to raise awareness for children with Autism
Episode 66
Eric and Seán are delighted to welcome Dara O'Brien back to the podcast as he prepares to run 120km on Saturday, June 26th to raise money for As.I.A…
4 years, 11 months ago
#65 - Throwback to Look Forward: Inspiration for doing an Event in 2021 with previous AGR Podcast Guests
Episode 65
After Seán down by three different groups of people in a 24 hour period, including Easy E himself, he gets an idea on switching up this week's episod…
4 years, 11 months ago
#64 - Why Cardio for Fat Loss Might Not Be A Good Idea, Training Goals, Burning Treadmills and Pints
Episode 64
A random episode of the Any Given Runday podcast as Seán kicks off the podcast with a rant on cheaper treadmills and waiting two hours for a pint in …
5 years ago