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#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge

Episode 103 Published 4 years, 6 months ago
Description

In this episode of the Any Given Runday Podcast, Seán talks about his preparation for the 4x4x48 Challenge (Running 4 miles, every 4 hours for 48 hours) as well as how he got on in the challenge and advice he would have for anyone doing it

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