Podcast Episodes

What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)

In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional …

Published on 4 months, 1 week ago

Fear vs Intuition: Mastering Your Inner Guidance System with Grace Emmons

In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and s…

Published on 4 months, 2 weeks ago

Girl Talk: Sex Tips, Petty Wins, & Relationship Hot Takes (Part 2)

We’re back for Part 2 — and this one’s just as unfiltered, cheeky, and honest as the last. In this episode, we’re unpacking even more of the questions you’d only ask your closest friends. 👀🌶

What we c…

Published on 4 months, 3 weeks ago

Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend’s Man & More (Part 1)

It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything…

Published on 5 months ago

Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend’s Man & More (Part 1)

It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything…

Published on 5 months ago

Client Confessions: What It’s Really Like to Be Coached by Me

In this powerful episode of There She Glows, we're pulling back the curtain and handing the mic to three powerhouse women — Ashley Robutz, Sarah St Pierre, and Taylor Bertoia — as they share the raw,…

Published on 5 months, 1 week ago

In The Hot Seat: Heal Your Nervous System, Shift Your Life with Sarah Perl

In this episode, I'm back in the hot seat! Sarah Perl, aka HotHighPriestess, interviews me on her podcast Priestess Perspective. We discuss the powerful intersection between manifestation and nervous…

Published on 5 months, 2 weeks ago

Relationship Revamp Series: The Myth of “The One” & Choosing Partnership Daily (Part 5)

In this final episode of the Relationship Revamp Series, we’re dismantling one of the most pervasive love stories of all time — the myth of “The One.” We explore why believing in a perfect match can …

Published on 5 months, 3 weeks ago

Relationship Revamp Series: Let's Talk About Sex (Part 4)

In the fourth episode of the Relationship Revamp Series, we turn up the heat as we pull back the covers on the importance of sex in a conscious relationship. We unpack the most common blockers and de…

Published on 5 months, 4 weeks ago

Relationship Revamp Series: The Power of Relationship Check-Ins (Part 3)

Welcome to Part 3 of the Relationship Revamp Series! In this episode, we’re diving into one of the most underrated but powerful tools for keeping your relationship strong, intentional, and thriving: …

Published on 6 months ago