Podcast Episodes
Back to SearchIn a Funk? Not Feeling Like You? Lost Your Spark? You Need to Hear This
If you’ve been feeling off, low energy, uninspired, disconnected, or maybe even like you’ve lost your spark — you are not alone. So many people are in a funk right now, and no one’s really talking ab…
Published on 4 months, 1 week ago
Mastering the Art of Conversation: From Small Talk to Deep Connection with Kate Terentieva
In this episode, I’m joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive de…
Published on 4 months, 2 weeks ago
29 Lessons That Will Change The Way You Think, Feel & Live (Some Will Sting!)
I just turned 29, and with that, I’m bringing you 29 of the biggest lessons, breakthroughs, and aha moments that have shaped me into the woman I am today. Some of these will feel like a warm hug, som…
Published on 4 months, 3 weeks ago
Girl Talk: Toxic Traits, Biggest Insecurities, & Turn-Ons That Make Us Weak (Part 2)
Welcome back for another juicy round of Girl Talk! 💋 In this episode, we’re spilling all the tea on birthdays, flirting, insecurities, and the compliments that had us weak in the knees. This one’s a …
Published on 5 months ago
Girl Talk: Icks, Shocking Confessions, Relationship Tea, & More (Part 1)
We’re back with another Girl Talk episode, and you already know we’re oversharing. This one is packed with hot takes, juicy confessions, and all the chaos you love.
What we cover:
Icks we've gottenFavo…Published on 5 months, 1 week ago
Austria Adventures: A Recap of the Trip That Had It All
In this episode, I’m recapping my unforgettable trip to Austria with my long-distance best friend. From carving up the slopes to getting tanned in the snow, navigating an unexpected foot injury (toe …
Published on 5 months, 2 weeks ago
In The Hot Seat: Breakups, Breakthroughs & Breaking Glass Ceilings with Katja Lillian
In this episode, I’m switching things up — Katja Lillian, host of the Building HER podcast, puts me in the hot seat! This conversation is raw, unfiltered, and filled with powerful insights from my pe…
Published on 5 months, 3 weeks ago
Throwback Thursday: WTF Is Shadow Work & 10 Signs You Need Shadow Work
If you feel stuck in self-sabotage, triggered AF, or like you’re not fully yourself — shadow work might be the missing piece. In this Throwback Thursday episode, we’re breaking down:
What shadow work …Published on 6 months ago
Rewriting Your Body Image From The Inside Out with Deb Schachter
Body image isn’t just about appearance — it’s about our relationship with ourselves. In this episode, we explore a revolutionary approach to body image healing that goes beyond surface-level fixes wi…
Published on 6 months, 1 week ago
Siren Energy: The Secret to Being Magnetic, Irresistible & Unforgettable
On this episode, we cover what it is about some women that makes people stop in their tracks and stare — siren energy. 🧜♀️🖤
In this episode, we cover:
The core traits of siren energyWhere this energy …Published on 6 months, 2 weeks ago