Podcast Episodes
Back to SearchGirl Talk: Mushrooms Downloads, Business Drama & Where We’re Really At (Part 1)
Your favourite segment is back 🌶
In this episode, Jessie and I get candid about what's really been going on in our lives. We discuss my recent mushroo…
4 months, 2 weeks ago
I Quit Refined Sugar, Carbs & Caffeine For 30 Days & My Body Went Into Withdrawal
On this episode, I'm recounting the 30 day challenge I felt called to do this year. I unpack exactly what I quit, why I decided to do this challenge,…
4 months, 3 weeks ago
Sex, Sensuality & The Mental Load: What Women Are Really Carrying with Dr. Joy Berkheimer
In this episode, we're joined by Dr. Joy Berkheimer, Phd, LMFT, a licensed Marriage and Family Therapist, Dating Coach, author, speaker, and Chief Se…
4 months, 3 weeks ago
Magic Mushrooms 101: What Psilocybin Really Does to Your Brain, Body & Nervous System
In this episode, we're talking about mushrooms. 🍄
You guys were so curious about my plant medicine journey in Egypt, so today we dive into everything …
5 months ago
Energy Healing, Spiritual Awakenings & Identity Shifts with Emma Jackson
In this episode, we're joined by Emma Jackson, my client, friend, and Psychic Medium, Reiki Master, and Spiritual Mentor. As an expert in debunking s…
5 months, 1 week ago
Why You Can’t Remember Parts of Your Childhood, Trauma, or Life (Dissociation & Nervous System Explained)
In this episode, I felt called to touch on something a lot of people experience: dissociation and the emotions that arise with not remembering parts …
5 months, 2 weeks ago
The Truth About Plant Medicine & Womb Work (And Why It Changes Everything) with Ellie Stiles
In this episode, we're joined by the incredible Ellie Stiles. Since returning from Egypt, I've been wanting to have Ellie on the podcast to share her…
5 months, 3 weeks ago
How to Stop Self-Sabotaging for Good (4 Steps to Break the Pattern & Take Your Power Back)
Warning: this one gets a little spicy. 🌶
In this episode, I'm sharing exactly how to stop your inner saboteur from ruling your life. Self-sabotage is …
5 months, 4 weeks ago
The World Is On Fire: Why Nervous System Work Matters Now More Than Ever
In this episode, I talk about why emotional intelligence, nervous system regulation, and inner safety are no longer optional. With the state of this …
6 months ago
How to Live Non-Toxic Without the Overwhelm with Candice Ray (Simple Swaps for Women’s Hormones, Gut Health & Stress)
In this episode, we’re joined by Candice Ray: a content creator focused on simplifying health and non-toxic living, and a student currently completin…
6 months, 1 week ago