Episode Details
Back to EpisodesI Quit Refined Sugar, Carbs & Caffeine For 30 Days & My Body Went Into Withdrawal
Published 4 months, 3 weeks ago
Description
On this episode, I'm recounting the 30 day challenge I felt called to do this year. I unpack exactly what I quit, why I decided to do this challenge, and what actually happened during the 3 days, including this physical, mental, and emotional symptoms I experienced. Spoiler alert: it was brutal.
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