Episode Details
Back to EpisodesHow to Live Non-Toxic Without the Overwhelm with Candice Ray (Simple Swaps for Women’s Hormones, Gut Health & Stress)
Description
In this episode, we’re joined by Candice Ray: a content creator focused on simplifying health and non-toxic living, and a student currently completing her internships to become a registered dietician. For all my non-toxic granola girlies out there, this episode is for you!
What we cover:
- How Candice started her journey into non-toxic living and women’s health
- Finding balance between awareness and overwhelm
- The most impactful swaps she’s made (and what she hasn’t changed)
- Her favourite non-toxic deodorant, skincare, and makeup products
- The true cost of non-toxic living
- The real benefits of reducing toxin exposure
- A wellness trend she’s completely over
- Her decision to become a registered dietician
- The difference between Instagram health and real, sustainable health
- Something she wishes more women understood about their bodies
- Thoughts on cycle syncing and coffee
- How to intentionally eat to support your hormones
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Candice:
Instagram: @thrivewithcandicee
Tiktok: @thrivewithcandice
YouTube: Candice Ray
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