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How to Live Non-Toxic Without the Overwhelm with Candice Ray (Simple Swaps for Women’s Hormones, Gut Health & Stress)

Published 6 months, 1 week ago
Description

In this episode, we’re joined by Candice Ray: a content creator focused on simplifying health and non-toxic living, and a student currently completing her internships to become a registered dietician. For all my non-toxic granola girlies out there, this episode is for you! 

What we cover: 

  • How Candice started her journey into non-toxic living and women’s health
  • Finding balance between awareness and overwhelm
  • The most impactful swaps she’s made (and what she hasn’t changed)
  • Her favourite non-toxic deodorant, skincare, and makeup products
  • The true cost of non-toxic living
  • The real benefits of reducing toxin exposure
  • A wellness trend she’s completely over
  • Her decision to become a registered dietician
  • The difference between Instagram health and real, sustainable health
  • Something she wishes more women understood about their bodies
  • Thoughts on cycle syncing and coffee
  • How to intentionally eat to support your hormones

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Candice:
Instagram: @thrivewithcandicee
Tiktok: @thrivewithcandice
YouTube: Candice Ray

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