Podcast Episodes
Back to SearchWisdom from Mom: You Are Where You Are by Choice
Episode 927
Sometimes we end up in places we never could have imagined. Sometimes that is serving , like finding yourself in love when you had resigned yourself …
6 years, 4 months ago
926: Wisdom from Mom: Anything is Possible
Episode 926
This week I am relying on my Mom to supply the wisdom for calm. But she would be the first to say it is a joint effort between the two of us. Today I…
6 years, 4 months ago
How Was 2019 For You - Frame It So You Grow
Episode 925
A new year has begun, leaving 2019 as a memory. But what does that memory say about who you are? Today I talk about how to think in a way that will…
6 years, 4 months ago
924: How do People See You
Episode 924
Sometimes how we perceive ourselves is not how the world does. Today I talk about how this disconnect can lead to stress, and what to do about it.
B…
6 years, 4 months ago
Do You Have Calm Habits
Episode 923
Hopefully, we each want to experience some degree of calm each day. However, if you don't have calm habits then no matter how much you want peace, y…
6 years, 4 months ago
Hiding From the World
Episode 922
We feel more at peace when we connect with people around us, regardless of whether you are an introvert or extrovert. However, sometimes we do thing…
6 years, 4 months ago
Creating a New Body for the World
Episode 921
There are many reasons to embark on an exercise plan. Some of those reasons are fully based on ego, and some are more serving to the world. Let's t…
6 years, 4 months ago
Young at Heart...and Calmer
Episode 920
I have seen old people who are in their forties and young people in their 80’s. How is that possible? It’s real easy. Young people stay young by feel…
6 years, 4 months ago
Let People Share..Not Just Talk
Episode 919
We all have been part of a conversation that revolves around the person talking. Those interactions are about ego. But there are other times when som…
6 years, 4 months ago
Hey Buddy, You're Crawling!...Thanks.
Episode 918
Perspective is everything. Slow people in front of you can be incredibly annoying or a welcome reminder to slow down. Which view is yours, and whic…
6 years, 4 months ago