Podcast Episodes
Back to Search941: A Busy Day Doesn't Truly Define You
Episode 941
I don't know about you but I don't feel complete unless I have a to-do list that is a page in length. Did you feel that sarcasm? It was necessary t…
6 years, 8 months ago
940: Move into the Day, Not Through It
Episode 940
A day isn't a box to be checked after it's over. A day is to be savored and enjoyed. Today I talk about moving into the day, instead of through it.…
6 years, 8 months ago
Why Would You Go Anywhere Just to be Put Down
Episode 939
I'm sure you know this, but the internet can be a pretty negative place. The good news is, you can avoid those nasty online places. Let's talk about…
6 years, 8 months ago
Aim for Happy But Hope You Don't Hit it Every Time
Episode 938
We all want a happy life, and I even want that for you...for the most part. But we can experience a great deal of stress when we try to push away ev…
6 years, 8 months ago
The Light Knows Where it is Best Served
Episode 937
Our minds are so strong and yet still unable to comprehend some of the mysteries of life. And that is exactly how it is supposed to be. There is a …
6 years, 8 months ago
The Movies are Around Us When We Are Mindful
Episode 936
Did you know that Shakespeare was a mindful guy? How do I know? Listen to today's episode and find out. Along the way you might just learn how to …
6 years, 8 months ago
Don't Stress About Getting Older; Concentrate on Not Getting Old
Episode 935
Your body is going to change as you get older, but that doesn't mean you have to get old. Screw what society says in the U.S.; You are beautiful no…
6 years, 8 months ago
Don't Give Away Your Power, and Your Calm
Episode 934
Many aspects of society are going to try and tell you that you don't fit in. But don't buy that BS! You decide who you are, and no one else. Let's …
6 years, 8 months ago
Beauty hidden in Plain Sight...Right Next to Calm
Episode 933
Everyone has some idea of what they consider beautiful. And we can all agree that when we are seeing beauty we are calm. So how about we add mindfu…
6 years, 8 months ago
21 Easy Ways to Create a Calm Mind by TinyBuddha
Episode 932
Today I figured I would give you someone else to listen to in regards to calm. Tiny Buddha never lets us down. Blake Powell gets it done for us in …
6 years, 8 months ago