Podcast Episodes

The Light Knows Where it is Best Served

Episode 937

Our minds are so strong and yet still unable to comprehend some of the mysteries of life.  And that is exactly how it is supposed to be.  There is a …

6 years, 3 months ago

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The Movies are Around Us When We Are Mindful

Episode 936

Did you know that Shakespeare was a mindful guy?  How do I know?  Listen to today's episode and find out.  Along the way you might just learn how to …

6 years, 3 months ago

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Don't Stress About Getting Older; Concentrate on Not Getting Old

Episode 935

Your body is going to change as you get older, but that doesn't mean you have to get old.  Screw what society says in the U.S.;  You are beautiful no…

6 years, 4 months ago

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Don't Give Away Your Power, and Your Calm

Episode 934

Many aspects of society are going to try and tell you that you don't fit in.  But don't buy that BS! You decide who you are, and no one else.  Let's …

6 years, 4 months ago

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Beauty hidden in Plain Sight...Right Next to Calm

Episode 933

Everyone has some idea of what they consider beautiful.  And we can all agree that when we are seeing beauty we are calm.  So how about we add mindfu…

6 years, 4 months ago

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21 Easy Ways to Create a Calm Mind by TinyBuddha

Episode 932

Today I figured I would give you someone else to listen to in regards to calm.  Tiny Buddha never lets us down.  Blake Powell gets it done for us in …

6 years, 4 months ago

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931: Who Makes Your Life Better

Episode 931

Life can be long without the right people in your life.  Who are yours?  Today I talk about the qualities of a good friend that make life calmer

Beco…

6 years, 4 months ago

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930: Wisdom from Mom - Let It All Go

Control is an illusion many people try to capture.  Today, with the help of Mom, I talk about another way to truly experience calm.  A way that goes …

6 years, 4 months ago

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Wisdom from Mom: Take off the Mask and Be Who Your Are

Episode 929

If you choose to, you can wear many masks in a day, in a life. One for family member or maybe one for diligent employee. Maybe it is caring friend or…

6 years, 4 months ago

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Wisdom from Mom: Manners Equal Calm

Episode 928

Were you brought up to say please and thank you? If so, it’s possible your care givers wanted to understand how to connect and respect others. Manner…

6 years, 4 months ago

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