Podcast Episodes
Back to Search3 Things to Remember When the Day is a Little Off
Episode 957
We often hope that our lives will be one joyous day after another. But is that realistic? Let's talk about it.
Become a super-fan of ZEN commuter a…
6 years, 2 months ago
How to Spot a Negative Conversation
Episode 956
We have all unwittingly entered a conversation that was nothing but drama. But what do you do then? Let's talk about it.
Become a super-fan of ZEN c…
6 years, 2 months ago
Who is Your Calm Role Model
Episode 955
They say that we are a combination of the five people we hang around the most. Is one of your five people calm? Let's talk about it.
Become a super…
6 years, 2 months ago
Don't Get Up: Enjoying a New Perspective
Episode 954
Today I was walking in the woods and hit a patch of ice and landed right on my butt. I was fine, but a voice told me not to get up so quickly, enjoy …
6 years, 3 months ago
Things Are Not a Person - Dealing with Sentimental Items
Episode 953
Many people collect mementos of events and important moments in their lives. Some people hold on to the memories of those who have passed by holding …
6 years, 3 months ago
Here Comes the Sun...with Associations
Episode 952
I was talking to my Mom the other day about why she used to like the sun so much. She explained her answer but then we started talking about how most…
6 years, 3 months ago
Change Your Thoughts...
Episode 951
Wayne Dyer was well known for many thoughtful quotes. One of them is “Change your thoughts and you change your world”. Today I give a few rather ordi…
6 years, 3 months ago
Walk into a Painting
Episode 950
The natural world is filled with beauty. Regardless of where you live there are beautiful trees, magnificent architecture and all the life that exist…
6 years, 3 months ago
The Hidden Expense of Membership
Episode 949
Membership can be translated to mean ego. Every time someone joins a group that has criteria for membership they are unwittingly planting the seeds o…
6 years, 3 months ago
The World is Fast-Paced, Are You
Episode 949
It seems you can’t go ten minutes without someone pointing out how fast things are now. But just because everyone is telling you that things are spee…
6 years, 3 months ago