Podcast Episodes
Back to SearchDon't Let Commercials Steal Your Calm
Episode 947
Commercials have one goal, to sell products. But do well-adjusted people buy things. They do, but less often than people who are feeling need, a la…
6 years, 3 months ago
Kindness is Timeless
Episode 946
When you step outside yourself to connect to someone else with kindness you make an indelible mark; one that never goes away. Let's talk about it.
B…
6 years, 3 months ago
Two Ways to Think About Patience for Yourself
Episode 945
Did you know there are two main factors that have you losing your patience with yourself. There are, and I talk about them today
Become a super-fan …
6 years, 3 months ago
I'm Not Listening to Your Make Believe Stories
Episode 944
Each of us humans has a voice of doubt that is somewhat loud. Often times it is unsettling, trying to get us to believe make believe fears are real.…
6 years, 3 months ago
You Determine When the New Year Starts
Episode 943
Here's a question for you? How many people have commented to you about the new year starting out good or bad? Or even asking you how your New Year …
6 years, 3 months ago
The One Person Who Got You Here
Episode 942
Many people helped you along the way, but there is one person who was literally with you every step of the way. Say thanks.
Become a super-fan of ZE…
6 years, 3 months ago
941: A Busy Day Doesn't Truly Define You
Episode 941
I don't know about you but I don't feel complete unless I have a to-do list that is a page in length. Did you feel that sarcasm? It was necessary t…
6 years, 3 months ago
940: Move into the Day, Not Through It
Episode 940
A day isn't a box to be checked after it's over. A day is to be savored and enjoyed. Today I talk about moving into the day, instead of through it.…
6 years, 3 months ago
Why Would You Go Anywhere Just to be Put Down
Episode 939
I'm sure you know this, but the internet can be a pretty negative place. The good news is, you can avoid those nasty online places. Let's talk about…
6 years, 3 months ago
Aim for Happy But Hope You Don't Hit it Every Time
Episode 938
We all want a happy life, and I even want that for you...for the most part. But we can experience a great deal of stress when we try to push away ev…
6 years, 3 months ago