Podcast Episodes
Back to SearchIts Time to Make Lemonade
Episode 981
Okay, many of us are in our houses for at least thirty days. What are you going to do? Thirty days to do whatever you want. What a gift. Let's ta…
6 years, 6 months ago
Where Do You Get Your Fear From
Episode 980
Fear is present in each of us, but it doesn't grow unless we water it. That's done my being around sources of fear, whether that be people or misinf…
6 years, 6 months ago
It's Always Okay to See the Light In Every Situation
Episode 979
When anxiety is high, possibly around the entire globe, many times people who are positive and hopeful are seen as delusional, lacking a clear unders…
6 years, 6 months ago
How to Be Supportive Without Contributing to Fear
Episode 978
The Coronavirus has everyone feeling a little on edge, some people more than others. So how do you support people you care about without enforcing th…
6 years, 6 months ago
There are Many Paths to Walk, Crawl or Run
Episode 977
When we stumble it often helpful to believe that the end of the road is never found simply by walking. Many times that path will seem long, seem like…
6 years, 6 months ago
976: Reframing Regret
Episode 976
Depending on who you are you may inclined to regret the things you have done or said. Maybe it’s the things you didn’t do or say that weight heavy on…
6 years, 6 months ago
Be the Love
Episode 975
Yesterday I talked about how to become calmer by tuning in to examples of Love that you see all around you; not just romantic Love or the Love of fri…
6 years, 6 months ago
Feel the Love
Episode 974
When we experience Love, whether it is in our own life or out in the world, we become calmer. And while there are many different types of Love, the o…
6 years, 6 months ago
Being a Role Model for Calm
Episode 973
There will be plenty of times in your life when you will be in a group of people who are struggling to stay calm. What do you do in a situation like …
6 years, 6 months ago
What is the Difference Between Crazy and Wise
Episode 972
Many times in my meditations I am faced with thoughts that go beyond my comprehension. The thoughts often times go beyond the realm of rational think…
6 years, 7 months ago