Podcast Episodes
Back to SearchBetter Balance and Calm with Boundaries
Episode 967
For some people it is completely natural to simply grab their laptop as they the office. Will they need it at home? Many don’t know. It’s simply refl…
6 years, 2 months ago
Something Remarkable Happens When You Let Go
Episode 966
I admittedly am an organized man. Yet, with that said, I have learned how to break free of routine. This morning was a perfect example. Come listen t…
6 years, 2 months ago
Making Sense of Mean - Part 2
Episode 965
It may seem weird to devote an episode to mean when the podcast is about becoming calmer.’s talk about it.
Become a super-fan of ZEN commuter and 5 M…
6 years, 2 months ago
Making Sense of Mean - Part 1
Episode 964
It may seem weird to devote an episode to mean when the podcast is about becoming calmer. Well, how would we know calm if we didn’t have energies lik…
6 years, 2 months ago
963: Making Sure Your Talk is Free of Drama
Episode 963
The words we use create the energy around us. If they are dense and negative that is what we attract. There is another way. Let's talk about it.
B…
6 years, 2 months ago
5 Things to Do When You Are Slowed down or Stopped
Episode 962
Life gives us opportunities to slow down or stop completely. We can either get bent out of shape or be grateful. Let's talk about the better option…
6 years, 2 months ago
Embrace the Part of You that Knows You Are Safe
Episode 961
Many times we cling to older ways of doing things out of habit, but more so out of fear and uncertainty. There is a part of you that knows you are a…
6 years, 2 months ago
Our Values and Beliefs Create Unrest: How to Choose Differently
Episode 960
When things start to get a little tense we often look to see who or what is responsible. The time would be better spent looking inwardly, because tha…
6 years, 2 months ago
Practical Calm: How to Take a Relaxing Soak
Episode 959
I spent an afternoon at a sensory deprivation tank and it totally reminded me about how much I miss my regular tub. So today I thought I would share …
6 years, 2 months ago
958: Following is one Thing, Fawning is Another: Safeguarding your Power
Episode 958
There are thousands of people with gifts that are different than our own, but it’s going to be more serving for us to appreciate what they can do wit…
6 years, 2 months ago