Podcast Episodes
Back to SearchRedefining Your Happy Place
Episode 1012
The phrase “Go to your happy place” has become somewhat comical, a cliche. But even though it is not taken as seriously as it could be, there is stil…
6 years, 4 months ago
What's Going On Right Now
Episode 1011
With the current health crisis impacting the entire world it’s important to come to an agreement of what that means for the planet. Hopefully you don…
6 years, 5 months ago
People Are So Kind...Right?
Episode 1011
The way you perceive the people around you has a direct influence on your level of calm. Let's talk about it.
Become a super-fan of ZEN commuter and…
6 years, 5 months ago
What Do You Want to Teach the World
Episode 1009
When we are out in the world there are people watching us. Not in a creepy way, they are just noticing how we are. What do you want to teach?
Becom…
6 years, 5 months ago
Knowing When to Choose Your Battles
Episode 1008
Each of us has moments in our days that present us with choices: Follow a path that leads to calm or choose a different route that ends up in stress.…
6 years, 5 months ago
When Is a Weed Not a Weed
Episode 1007
The title of this episode isn't so much a riddle as it is a discussion about societal perception. Today I talk how we understand our world, and diff…
6 years, 5 months ago
Who Are the People That Are Attracted to You
Episode 1006
It's not just your friends and family. I'm talking about the random people you meet in the day. What are they like? Answer that and you may learn …
6 years, 5 months ago
Let the Words Wash Over You
Episode 1005
Whether it is a social media feed or an inspirational blog post, many times we are in such a hurry to get to the next thing that the very words that …
6 years, 5 months ago
Learning About Expectation from Siri
Episode 1004
I often talk about how great expectations can lead to a sense of anxiety. But today I talk about how little daily expectations do the same thing.
…6 years, 5 months ago
You Are a Worm
Episode 1003
When we are aware of the world around us even the most seemingly insignificant thing can bring us to a better understanding of who we are. It happen…
6 years, 5 months ago