Podcast Episodes
Back to SearchWhat is it About Morning Light?
Episode 1023
The sun sticks around for hours each day, but there is one time in 24 hours when it can take your breath away. Let's talk about it.
Become a super-f…
6 years, 4 months ago
The Link Between Your Favorite Color and Calm
Episode 1022
If you were asked at a party or team-building event what your favorite color was, you'd have an answer, right? Well, is it possible there is a link b…
6 years, 4 months ago
Never the Same Way Twice
Episode 1021
I have taken countless walks in the morning, probably over a thousand. But even though it is the same path, I have never taken it the same way twice…
6 years, 4 months ago
Been There, Done That
Episode 1020
Life is a journey; we are never meant to stay in the same place forever. And yet, even though there are some people who live in one place all their …
6 years, 4 months ago
Understanding the Reason for Anxiety with Death
Episode 1019
Today may seem like a darker topic for CI5, but as we all know, nothing has any meaning until we give it one. So let's talk about way to reconsider …
6 years, 4 months ago
Experience: Sometimes It's Okay Not to Know
Episode 1018
Our culture says that we should have all the answers. Okay, maybe it's not culture but ego. Regardless, there is something to be said about simply …
6 years, 4 months ago
1017: Ego - The Surest Path to Anxiety
Episode 1017
We willingly give up our calm when we enter into any situation with a desire to be on top. No two people are the exact same so no way of thinking wil…
6 years, 4 months ago
Remembering the Beauty of a Day -to-Day Life
Episode 1016
The Coronavirus has negatively impacted many people in the world, but it has also positively impacted the world too. Today I talk about how the curr…
6 years, 4 months ago
Lessons from Nature
Episode 1015
You know that I love nature, but maybe you don't know why. It's because of the simple ways lessons present themselves. I learn so much from watchin…
6 years, 4 months ago
One Thought is Powerful, But Not Alone
Episode 1014
Many times I tell you about the power of one thought to change your entire existence. Rightfully, I should. However, I may have let you astray in t…
6 years, 4 months ago