Podcast Episodes
Back to SearchWhat a Difference a Day Makes
Episode 1043
Things will always change, regardless of whether they are good or bad. The more you get used to that thought, the calmer your life will be.
Become a…
6 years, 3 months ago
Skip Ahead - A Question of Your Outlook
Episode 1042
Today when I was on my walk I had a thought about skipping over the tough times. Let me lay it on you.
Become a super-fan of ZEN commuter and Calmer…
6 years, 3 months ago
Acknowledging Your Shadow for Peace of Mind
Episode 1041
Literally everything can bring us to a sense of calm, even our shadow. Today I talk about how to acknowledge the denser energies of who you are whil…
6 years, 3 months ago
Big and Little Gratitude
Episode 1040
When you were younger it didn't take much to make you happy. A new movie, the latest comic book; even finding a nickel on the street had you gratefu…
6 years, 3 months ago
Four Ways to Become Calm in Your Car
Episode 1039
Anyone who has a car probably does more than just drive. With so many places that strip us of our energy, wouldn’t it be nice to have some that insti…
6 years, 3 months ago
Connection, Calm and Divinity
Episode 1038
By now you know that I am a total fan of connection, of people uniting with each other. But maybe you aren't sure why that is. Come listen and you …
6 years, 3 months ago
How Much Love is in Your Heart
Episode 1037
We all like to think that we are kind and giving people; that we have an abundance of Love in our hearts. For many people that may be true. But when …
6 years, 3 months ago
Where Do Your Thoughts Go
Episode 1036
In a perfect world we would all think before we speak; we would know how we would like to respond to thoughts and situations. Unfortunately, we are n…
6 years, 3 months ago
Simple Joy
In 2020 there are myriad gadgets and distractions that are high tech; products designed to make our lives easier, and subsequently happier. But happ…
6 years, 3 months ago
Life Always Gives You What You Need
Episode 1034
There is a way to look at "bad" events in such a manner that we may even become thankful for their appearance. Let's talk about it.
Become a super-f…
6 years, 3 months ago