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Aim For Better

Episode 1064

In our competition fueled culture here in the U.S., there is a fervent desire to crowned “the best”. Those overt messages get into our heads and make…

6 years, 2 months ago

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You Will Always Find What You Are Looking For

Episode 1063

I know at times it seems like our minds are against us, always causing us to worry, filling our heads so full of thoughts. But it actually is only re…

6 years, 2 months ago

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Savoring the Positive Parts of the Day

Episode 1062

As much as you probably don’t want to hear it, we are wired to thinking negatively. But that’s only when we aren’t consciously choosing something els…

6 years, 2 months ago

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3 Ways That Stopping Makes You Calmer - And How to Do It

Episode 1061

The lure of thinking we need to accomplish so many things in a day keeps us constantly on the go. But there is even more merit to understanding when …

6 years, 2 months ago

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1060: Allow the World to Experience Your Joy

Episode 1060

No one thinks you are odd when you are demonstrating your deepest despair.  Why is it that people feel the world will judge their exuberance.  Let's …

6 years, 2 months ago

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Let the World Know Who You Are

Episode 1059

Regardless of whether you are an introvert or extrovert, there is a yearning for you to express who you are.  Find a path that allows you to do that …

6 years, 2 months ago

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Share in the Joy of Others

Episode 1058

When you open yourself up to the world you see many instances of joy and Love.  Don't be shy.  Share in those beautiful energies, either up close or …

6 years, 2 months ago

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Head in the Clouds or Feet on the Ground - How About Both

Episode 1057

Balance is important in many arenas of life, but there is one that seems to be even more serving; the balance between grounded and whimsical.  Let's …

6 years, 2 months ago

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Learning to Love Who You Are

Episode 1056

Self-esteem is always changing, but for some people the degrees it changes only focuses on negative.  Today I talk about how to start loving who you …

6 years, 2 months ago

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Seeing the Invisible

Episode 1055

Much of your world goes unnoticed, and in that invisibility is your calm.  Let's talk about how to open your eyes to the beauty of the planet.

Become…

6 years, 3 months ago

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