Podcast Episodes
Back to Search1067: Why Validation Will Always Clash with Calm
Episode 1067
We try so hard to prove to the world that we have value. Why waste the effort. Use that same drive to accept who you are. Let' stalk about it.
Bec…
5 years, 9 months ago
Should You Stew or Accept
Episode 1066
I know there are times in my past (even last week) when instead of choosing to accept something I chose to perseverate. Obsess about wanting things …
5 years, 9 months ago
See the Differences
Episode 1065
Many times we operate on the narcissistic belief that the entire world is like us. We know it’s not, but we always come from that standpoint. Today I…
5 years, 9 months ago
Aim For Better
Episode 1064
In our competition fueled culture here in the U.S., there is a fervent desire to crowned “the best”. Those overt messages get into our heads and make…
5 years, 9 months ago
You Will Always Find What You Are Looking For
Episode 1063
I know at times it seems like our minds are against us, always causing us to worry, filling our heads so full of thoughts. But it actually is only re…
5 years, 9 months ago
Savoring the Positive Parts of the Day
Episode 1062
As much as you probably don’t want to hear it, we are wired to thinking negatively. But that’s only when we aren’t consciously choosing something els…
5 years, 9 months ago
3 Ways That Stopping Makes You Calmer - And How to Do It
Episode 1061
The lure of thinking we need to accomplish so many things in a day keeps us constantly on the go. But there is even more merit to understanding when …
5 years, 9 months ago
1060: Allow the World to Experience Your Joy
Episode 1060
No one thinks you are odd when you are demonstrating your deepest despair. Why is it that people feel the world will judge their exuberance. Let's …
5 years, 9 months ago
Let the World Know Who You Are
Episode 1059
Regardless of whether you are an introvert or extrovert, there is a yearning for you to express who you are. Find a path that allows you to do that …
5 years, 9 months ago
Share in the Joy of Others
Episode 1058
When you open yourself up to the world you see many instances of joy and Love. Don't be shy. Share in those beautiful energies, either up close or …
5 years, 9 months ago