Podcast Episodes
Back to SearchNot All Kittens and Unicorns
Episode 1074
Sometimes you get in a funk and you just feel like crap. The figurative sun seems to be behind a permanent cloud. So what do you do? Fake that everyt…
6 years, 2 months ago
1073: The Friendship Train
Episode 1073
We are told many times that we are supposed to have friends for life, platonic soul mates for our entire existence. But once again, that is a belief …
6 years, 2 months ago
1072: What is a Life
Episode 1072
There is a life that we are told we should live. Grow up, get a job, fall in Love, have a family and then spend the rest of your life with family, he…
6 years, 2 months ago
Heal the World by Seeing Past Yourself (R)
Episode 1071
Many people go their entire life with their focus being on their needs and their needs alone. No judgment, but there is a fuller way to experience li…
6 years, 2 months ago
Create Your Life by Looking for the Thoughts that Serve You
Episode 1070
When we think of ways to become mindful we almost always think about our sense of sight. And while all our senses can get us there, sometimes the no…
6 years, 2 months ago
Let's Hear It for Your Nose
Episode 1069
When we think of ways to become mindful we almost always think about our sense of sight. And while all our senses can get us there, sometimes the no…
6 years, 2 months ago
Do Your Words Subtly Create Discomfort
Episode 1068
We all like to think that we are not drama factories, pumping out hysteria and stress. But it is possible that your word choices might make your com…
6 years, 2 months ago
1067: Why Validation Will Always Clash with Calm
Episode 1067
We try so hard to prove to the world that we have value. Why waste the effort. Use that same drive to accept who you are. Let' stalk about it.
Bec…
6 years, 2 months ago
Should You Stew or Accept
Episode 1066
I know there are times in my past (even last week) when instead of choosing to accept something I chose to perseverate. Obsess about wanting things …
6 years, 2 months ago
See the Differences
Episode 1065
Many times we operate on the narcissistic belief that the entire world is like us. We know it’s not, but we always come from that standpoint. Today I…
6 years, 2 months ago