Podcast Episodes
Back to Search1017: Ego - The Surest Path to Anxiety
Episode 1017
We willingly give up our calm when we enter into any situation with a desire to be on top. No two people are the exact same so no way of thinking wil…
5 years, 11 months ago
Remembering the Beauty of a Day -to-Day Life
Episode 1016
The Coronavirus has negatively impacted many people in the world, but it has also positively impacted the world too. Today I talk about how the curr…
5 years, 11 months ago
Lessons from Nature
Episode 1015
You know that I love nature, but maybe you don't know why. It's because of the simple ways lessons present themselves. I learn so much from watchin…
5 years, 11 months ago
One Thought is Powerful, But Not Alone
Episode 1014
Many times I tell you about the power of one thought to change your entire existence. Rightfully, I should. However, I may have let you astray in t…
5 years, 11 months ago
Looking at the Biggest Picture
Episode 1013
if we are not careful, throughout the day our focus can become so minute that we get downright angry at the slightest provocation. It’s always going …
6 years ago
Redefining Your Happy Place
Episode 1012
The phrase “Go to your happy place” has become somewhat comical, a cliche. But even though it is not taken as seriously as it could be, there is stil…
6 years ago
What's Going On Right Now
Episode 1011
With the current health crisis impacting the entire world it’s important to come to an agreement of what that means for the planet. Hopefully you don…
6 years ago
People Are So Kind...Right?
Episode 1011
The way you perceive the people around you has a direct influence on your level of calm. Let's talk about it.
Become a super-fan of ZEN commuter and…
6 years ago
What Do You Want to Teach the World
Episode 1009
When we are out in the world there are people watching us. Not in a creepy way, they are just noticing how we are. What do you want to teach?
Becom…
6 years ago
Knowing When to Choose Your Battles
Episode 1008
Each of us has moments in our days that present us with choices: Follow a path that leads to calm or choose a different route that ends up in stress.…
6 years ago